The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
How Old Traumas Can Cause Self-Doubt in Destructive Relationships
“Sometimes people wound us because they’re wounded and tell us we’re broken because that’s how they feel, but we don’t have to believe them.” ~Lori Deschene Age and healing don’t make you invulnerable to moments that can bring you back to the kind of trauma you...
Wheel Pose Can Help You Open Up—Physically, Spiritually, and Emotionally
Open to release. The post Wheel Pose Can Help You Open Up—Physically, Spiritually, and Emotionally appeared first on Yoga Journal.
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How we reduced Gratitude’s Android app size by 30%
Smaller apps feel faster, install more reliably on spotty networks, and respect the limited storage on real devices. In our latest Android release for Gratitude we reduced the install size by 30%. The work focused on practical changes that ship immediately rather than...
Morning meditation — Don’t seek externals.
‘Don't seek externals, rest in the life of reality.’ Zen Graffiti
Your Weekly Horoscope, November 2-8, 2025:
Once-in-a-lifetime movements support seeing yourself differently. The post Your Weekly Horoscope, November 2-8, 2025: appeared first on Yoga Journal.
Morning meditation — Buddha’s insight into the nature of true friendship.
‘The Buddha’s insight into the nature of true friendship illuminates the communal fabric of early Buddhism. The Sangha was not a hierarchy, but a collective of equals — a ‘horizontal’ community where mutual support and shared aspiration were central.’ Everyday...
Where To Start When There Is So Much Suffering
When everything feels like it’s in total chaos, it can be difficult to know where to even begin addressing the overwhelm. Wendy O’Leary offers tender and practical wisdom for facing personal and collective suffering, starting with self-compassion. The post Where To...
Want to Feel Less Rushed and More Like Yourself Again? You Need Slowvember.
Remember what it feels like to catch your breath? The post Want to Feel Less Rushed and More Like Yourself Again? You Need Slowvember. appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.