The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
How My Need to Clean Was a Childhood Coping Skill
“It takes courage to grow up and become who you really are.” ~E.E. Cummings When I was a little girl, I had the smallest bedroom in the house. It was tiny. Honestly, probably the size of a small walk-in closet. But it was mine. And for the first time, I got to choose...
10-Minute Morning Yoga for a Full-Body Wake Up
Morning yoga can help wake up your mind and body. This practice opens shoulder, spine, and hips, creating space for the flow of new energy. The post 10-Minute Morning Yoga for a Full-Body Wake Up appeared first on Yoga Journal.
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Conscious Conception: Tools For Natural Birth Control
Photo©Andriy Popov/123rf In a world where many people are rethinking what they are putting into their bodies, the dialogue surrounding fertility is also changing. More women are looking for natural, body-conscious ways of preventing or achieving pregnancy that...
The Age I Share With Gandhi
Gandhi statue at Peace Memorial Park in Sherborn. Photo courtesy Lewis Randa Most people move through life remembering which famous person shares their birthday, and while that can be entertaining, my attention has always turned in another direction. I have found...
4 Grounding Movements to Keep You Calm and Present
You're allowed to slow down. The post 4 Grounding Movements to Keep You Calm and Present appeared first on Yoga Journal.
Hips Feeling Tight? These 5 Practices Help Release the Tension
Healthy hips, happy life. The post Hips Feeling Tight? These 5 Practices Help Release the Tension appeared first on Yoga Journal.
Yoga Teachers, Are You an Introvert? Here’s How to Use it to Your Advantage.
You're not at a disadvantage. Here's why. The post Yoga Teachers, Are You an Introvert? Here’s How to Use it to Your Advantage. appeared first on Yoga Journal.
30 Reminders for Sensitive People Who Feel Drained, Ashamed, or Judged
“Highly sensitive people are too often perceived as weaklings or damaged goods. To feel intensely is not a symptom of weakness, it is the trademark of the truly alive and compassionate.” ~Anthon St. Maarten There are some words that get painfully etched into our...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.