The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Chair Yoga to Stretch, Strengthen, and Chill Out
Chair yoga is for everyone. The post Chair Yoga to Stretch, Strengthen, and Chill Out appeared first on Yoga Journal.
Good News Headlines 9/29/2025
The jaguar population in Mexico has risen encouragingly in the last 15 years, but experts say it could take another 30 years for it to reach sustainable numbers. (Ramon Vloon/Unsplash) Mexico’s Jaguar Population Has Jumped 33% Since 2010 by Mexico Daily News Mexico’s...
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Watch: The Ethical Foundation of Mindfulness with Rhonda Magee
In this preview from her talk in our upcoming online course “Five Keys to the Complete Path of Mindfulness,” renowned mindfulness teacher Rhonda Magee shares how the insight developed through mindfulness practice can serve as a doorway to ethical living, helping you...
Morning Meditation — The motto for becoming genuine.
'The motto for becoming genuine: nothing is gained by speaking.' Hongzhi Zhengjue
Morning Meditation — The deep source of realisation.
'The deep source of realisation comes with constancy, bliss, self, and purity. Its purity is constant, its bliss is myself.' Hongzhi Zhengjue
Las prácticas preliminares del Budismo Tibetano
¿Qué es el Ngöndro? El Ngöndro son una serie de “prácticas preliminares” que conforman el fundamento para la práctica en la tradición budista tibetana. Estas prácticas ayudan a los practicantes a eliminar los obstáculos mentales y a desarrollar cualidades esenciales...
A 3-Step Practice to Soothe Anxiety
This three-step practice taps into the three components of self-compassion: mindfulness, our common humanity, and self-kindness. You can do it whenever you feel anxiety in your daily life. 1. Start by Practicing Mindfulness Begin by validating your feelings of...
Morning meditation — Everyone has the Buddha Nature.
‘May those caught in the guru business realise that everyone has the Buddha Nature.’ Everyday Buddhism
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.