The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Feeling Anxious? This Simple Breathing Technique Can Help You Calm Down.
Inhale. Exhale. The post Feeling Anxious? This Simple Breathing Technique Can Help You Calm Down. appeared first on Yoga Journal.
A Meditation to Help You Let Go and Accept Change
Explore this loving-kindness practice variation to cultivate more ease and openness within the moment-to-moment unfolding of life. The post A Meditation to Help You Let Go and Accept Change appeared first on Mindful.
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The Worst Yoga Teaching Advice We’ve Ever Heard
Things that you can—and should—ignore. The post The Worst Yoga Teaching Advice We’ve Ever Heard appeared first on Yoga Journal.
Imagine que es un Buda
Imagínese esto: ¿Qué pasa si se despierta una mañana y cuando se mira en el espejo, no ve “el usted habitual”? ¿Qué pasa si no ve al gruñón que no ha tomado café, al ansioso que está preocupado por el trabajo o al sensible que monitorea los “me gusta” en sus...
La práctica de vivir en comunidad
Vivir en comunidad es una experiencia que impacta y transforma a todos los que la aceptan con una actitud abierta y receptiva. Así como las piedras en un río, que con la corriente se golpean y van puliendo sus superficies hasta quedar completamente lisas, también...
When Love Isn’t Enough: How I Found Healing After Emotional Abuse
“You can’t save someone who isn’t willing to participate in their own rescue.” ~Unknown You and I have been doing the work. Talking. Writing. Processing. Everything I’m focused on right now—in my healing, in my spirit, in my writing—is love. Becoming love. Living in...
A Soothing Nighttime Yoga Practice You Can Do in Bed
So you can fall asleep and stay asleep. The post A Soothing Nighttime Yoga Practice You Can Do in Bed appeared first on Yoga Journal.
Morning meditation: One accepts — does not necessarily approve.
‘One accepts — does not necessarily approve — but accepts the way one is feeling. And in that perspective, the spiritual path is developed.’ Ajahn Sumedho
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.