The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
You Can Investigate Your Emotions Without Suppressing Them
Founding editor Barry Boyce answers our questions about emotional intelligence, being kind to ourselves, and turning toward our emotions. The post You Can Investigate Your Emotions Without Suppressing Them appeared first on Mindful.
20-Minute Yoga to Melt Away Stress
Luxuriantly slow and simple moves for the relief you need. The post 20-Minute Yoga to Melt Away Stress appeared first on Yoga Journal.
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Rescatar un mundo
Hace muchos años, cuando era un monje recién ordenado en Sri Lanka, decidí «humectar» mi práctica diaria de la atención a la respiración con metta, el cultivo meditativo de la bondad amorosa. Para orientarme, recurrí a las instrucciones del Visuddhimagga, el clásico...
Morning meditation — Buddhism does not assert that there is anyone who.
‘Buddhism does not assert that there is anyone who from the beginning is free from faults and possesses all good qualities.’ Dalai Lama
Morning meditation — When you begin to use thought the way it ought.
‘When you begin to use thought the way it ought to be used, you find it easier to let go of thought.’ Gien Inour Roshi
100+ Growth Mindset Affirmations for Lifelong Learning
Life, as I think about it, is all about change. Weather, seasons, people, body, thoughts, priorities... Everything changes and often these words have hints of loss, but no, everything transforms. We transform. Who you were even a year before is different from the...
Morning meditation — Your future projects and plans are like nets cast in a dry riverbed.
‘Your future projects and plans are like nets cast in a dry riverbed: they'll never bring what you want. Limit your desires and aspirations.’ Words of my Perfect Teacher
Morning Meditation — The house of silent illumination is the hall of pure bliss.
'The house of silent illumination is the hall of pure bliss. Dwelling in peace and forgetting hardship, let go of adornments and become genuine.' Hongzhi Zhengjue
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.