The Kundalini Life
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When Helping Becomes Controlling: What I Learned About Fear and Love
“The curious paradox is that when I accept myself just as I am, then I can change.” ~Carl Rogers There is a part of me that really, really loves vitamins. Like…a lot. I have always been endlessly fascinated by health, which means I can spend a wildly unreasonable...
I Thought I Was Coming Back for the Yoga. Turns Out It Was Something Else.
It was my third place. The post I Thought I Was Coming Back for the Yoga. Turns Out It Was Something Else. appeared first on Yoga Journal.
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How to Use a Wall in Yoga for More Stability and Better Alignment
Feel more supported in twists, inversions, and seated poses. The post How to Use a Wall in Yoga for More Stability and Better Alignment appeared first on Yoga Journal.
10 Creative Ways to Make the Outdoors Your Yoga Studio
Outdoor yoga is more than just rolling out your mat in nature. These ideas help transform the natural world into an ideal studio space. The post 10 Creative Ways to Make the Outdoors Your Yoga Studio appeared first on Yoga Journal.
Learning to Speak Up When You Were Taught That Your Feelings Don’t Matter
“A proper grown-up communicates clearly and assertively.” This is something I have heard many people say. By that definition, I wouldn’t have been classed as a proper grown-up for most of my life. There was a time when I couldn’t even ask someone for a glass of water....
Message As Light, Learn Directly, Support Your Cause (Stonepeace)
__ __ Message As Light Your good message to the worldis your bright light for the world. Stonepeace __ __...
Mindfulness, Protect Or Lose It, Expand Your Mind (Stonepeace)
__ __ Mindfulness Think mindfully,to speak mindfullyand do mindfully. Stonepeace __ __ Protect Or Lose It Protect the light that...
Simple & Complex, Respite, Un/Distinct (Stonepeace)
__ __ Simple & Complex Does the simple arise from the complex,or does the complex arise from the simple,or do...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.