The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
What It Cost Me to Always Be the Easy One
“When you say yes to others, make sure you are not saying no to yourself.” ~Paulo Coelho I grew up as the first-born daughter—the responsible one, the helper, the one who didn’t want to cause trouble. I learned early how to be “good.” Good meant quiet. Good meant...
Morning meditation — The Buddha’s teaching draws us back to a fundamental truth.
‘The Buddha’s teaching draws us back to a fundamental truth: the external world and the internal world are not separate. In our fathom-long body — bounded by our perceptions, emotions, and thoughts — we find the key to unlocking the mysteries of existence.’ Everyday...
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Jade’s Story – Journey of being corrected
I was dealt the cards of addiction and mental illness that run deep on both sides of my family. Because of that, both of my parents were absent from my life at a very young age. As an only child, I often wondered how both parents could neglect their child. But I...
Relief from Relentless Thoughts: Reclaiming My Mind from OCD
“Don’t believe everything you hear—even in your own mind.” – Daniel G. Amen This quote might sound like something you’d read on a coffee mug or an Instagram quote slide. But when your own mind is feeding you a 24/7 stream of terrifying, intrusive thoughts? That little...
Hot Baths Trigger Exercise-Like Effects
Photo©Viktor Romaniuk/123rf A 45-minute soak in a hot bath raises your core body temperature by more than a full degree — 1.1 degrees C (2 degrees F) to be exact — and ramps up your cardiac output by 3.7 liters per minute. That’s the kind of response you’d expect from...
When Perfectionism Becomes The Problem
Photo©SerhiiYevdokymov/123rf One of my earliest football memories was watching the Cowboys beat the Miami Dolphins in Super Bowl VII back in 1972. I was only seven years old at the time, but I can still remember the energy in the room, and see my older cousins,...
This Y2K Memoir Is Your New Favorite Yoga Book
Think the Sutras meet Eat, Pray, Love. The post This Y2K Memoir Is Your New Favorite Yoga Book appeared first on Yoga Journal.
Shyness: Super Short Story #765
_ Shyness: Super Short Story #765 She thought he was shybecause he was interested,and became shy because of that. He...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.