The Kundalini Life
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How Traditional Chinese Medicine Resolved My Aged-Related Macular Degeneration
Photo©VadymDrobot/123rf At age 73, I had been given the diagnosis of wet Age-Related Macular Degeneration (wet AMD) in the left eye, and cataracts had begun to form in both eyes. I would need cataract surgery to save my sight, but was told by my optometrist that I...
Making Peace With Who You Were
Healing doesn’t mean rewriting what happened. It’s about finally embracing it. "Make the most of your regrets; never smother your sorrow, but tend and cherish it till it comes to have a separate and integral interest. To regret deeply is to live afresh." - Henry...
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Morning meditation — One who has realised the Dhamma.
‘One who has realised the Dhamma is like one who has realised the sweetness or sourness of the fruit. All doubts are ended right here.’ Ajahn Chah
Does Life Actually Get Better After Your Saturn Return? Here’s What to Know.
Say goodbye to the status quo. The post Does Life Actually Get Better After Your Saturn Return? Here’s What to Know. appeared first on Yoga Journal.
How the Most Intense Form of Yoga Became Mainstream
The sweaty, aerobic form of Ashtanga yoga taught by Pattabhi Jois made headlines as a workout that could change people's lives. If they could handle it. The post How the Most Intense Form of Yoga Became Mainstream appeared first on Yoga Journal.
From People-Pleasing to Self-Trust: How to Come Back to Yourself
“The privilege of a lifetime is to become who you truly are.” ~Carl Jung Where did I want to go out to eat? The question was straightforward, and the answer should have been easy. But as my mind flipped through the options, my thoughts weren’t focused on what I...
Morning meditation — The wise who point out our faults.
‘The wise who point out our faults, are worth cultivating as they guide us to a hidden treasure.’ The Dhammapada
These Toxic Chemicals Are Commonly Found in Yoga Stuff. Here’s How to Avoid Them.
Strive to leave a gentler footprint on the environment—and your body. The post These Toxic Chemicals Are Commonly Found in Yoga Stuff. Here’s How to Avoid Them. appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.