The Kundalini Life
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Your Weekly Horoscope, March 1-7, 2026: Seeing the Unseen Parts of You
Much is revealed. The post Your Weekly Horoscope, March 1-7, 2026: Seeing the Unseen Parts of You appeared first on Yoga Journal.
Morning meditation — Buddha is the quality of awareness that notices without judgement.
‘Buddha is the quality of awareness that notices without judgement, the compassion that arises naturally when we let go of our self-centred views, the wisdom that knows the impermanence and interdependence of all things.’ Everyday Buddhism
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The Final Mercury Retrograde of 2025 is Almost Here. This is What You Need to Know, Including Your Horoscope.
There's some serious recalibrating about to happen. The post The Final Mercury Retrograde of 2025 is Almost Here. This is What You Need to Know, Including Your Horoscope. appeared first on Yoga Journal.
Morning meditation — Delusion blinds us to the truth of anattā.
‘It is the mistaken belief in a separate, enduring self; the conviction that we can control and hold on to the things we love, or the assumption that suffering is an anomaly rather than an integral part of existence. Delusion blinds us to the truth of anattā.’...
While Politicos Dispense Blame, These Doctors Aim To Take Shame Out of Medicine
Photo©ViacheslavIakobchuk/ 123rf The distress that Will Bynum later recognized as shame settled over him nearly immediately. Bynum, then in his second year of residency training as a family medicine physician, was wrapping up a long shift when he was called into an...
Morning Meditation — A water bird comes and goes.
‘A water bird comes and goes, leaving no traces at all. Yet it knows how to go its own way.‘ Mumonkan
Afa’s Story – Gaining self-esteem
For a person full of worries and sorrows, having a good circle of friends, chatting with them, and playing games always seemed like a dream. I was never the one to have even a wholesome conversation with someone. I felt miserable and isolated. Then COVID-19 struck my...
Nai’s Story – Gratitude is a journey
Living in the now used to be my biggest struggle. Reminiscing about my past and my choices often took me to a dark place. The truth is, the past is already written because it already happened. My thoughts were filled with shame and guilt for my mistakes, and I began...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.