The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
These Alignment Tips Are the Key to Balancing in Half Moon Pose
Give yourself license to fly. The post These Alignment Tips Are the Key to Balancing in Half Moon Pose appeared first on Yoga Journal.
What’s On Our Plate — And What It Teaches AI
Photo©SergeyNazarov/123rf As an educator and vegan, I know something about human nature. How we treat those with less power says a great deal about who we are, and that makes me wonder what AI might learn from us. AI learns from vast amounts of information created by...
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The Power of Loving Awareness
Mindfulness can’t always change the outcome when life gets hard, but showing up with loving awareness can ease suffering and deepen our connection to each other. The post The Power of Loving Awareness appeared first on Mindful.
This Standing Yoga Pose Teaches You the Secret to Steady Balance
Stand strong. The post This Standing Yoga Pose Teaches You the Secret to Steady Balance appeared first on Yoga Journal.
4 Yin Yoga Poses for an Intense Stretch in Your Quads
You want to experience a stretch, not a strain. Here's how. The post 4 Yin Yoga Poses for an Intense Stretch in Your Quads appeared first on Yoga Journal.
When You Think You Know Yourself, but You’re Wrong
I know myself pretty well by now. I’ve had seven decades to work on the case, and I’m not exactly known for leaving a question alone. I know what matters to me. What gives me energy. What drains it. What I want more of. And what I have absolutely no intention of...
Chloe’s Gratitude Story: Finding Her Way Forward
Trigger Warning: This story mentions cancer, the loss of loved ones, and grief. Please read with care. Chloe grew up in South Africa as the youngest child by several years. By the time she was old enough to understand the world around her, her siblings were already...
Morning meditation — All sorts of thoughts come and go.
‘When we sit in zazen, all sorts of thoughts come and go that cannot be labelled delusion, confusion, or satori.’ Harada Sekkei Roshi
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.