The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
What Are the 8 “Rules” of Meditation?
New to meditating? Here are eight simple rules of meditation to get you started—plus a final “rule” that might be the most important one of all. The post What Are the 8 “Rules” of Meditation? appeared first on Mindful.
Your Body Is Craving These 4 Yoga Poses for Stress Relief
Say goodbye to all that tension. The post Your Body Is Craving These 4 Yoga Poses for Stress Relief appeared first on Yoga Journal.
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Earth Talk: Urban Wildlife
Photo courtesy MurrayFoubister/Flckr Dear EarthTalk: Why do some wild animals live in cities more than in rural areas? — L.K. via email When people think of wildlife, they often picture animals wandering in nature. However, in the past 15 years, scientists have found...
Weekly Horoscope, April 13-19, 2025: Claiming Your Desires
Time to start bringing the life you want into reality. The post Weekly Horoscope, April 13-19, 2025: Claiming Your Desires appeared first on Yoga Journal.
Morning meditation — There is something urging you to look deeper.
‘There is something urging you to look deeper, something which seeks to be known. Don’t you see it yet?’ Harada Tangen Roshi
Mindfulness and Autism: Learning to Celebrate Neurodiversity
Developing more inclusive teaching practices can go a long way to making mindfulness accessible, especially for communities of neurodiversity. The post Mindfulness and Autism: Learning to Celebrate Neurodiversity appeared first on Mindful.
Lessons from a Former Overthinker: How to Start Really Living
“Rule your mind, or it will rule you.” ~Buddha I used to be trapped in a cycle of overthinking, replaying past mistakes, worrying about the future, and mentally holding onto every thought, just as I physically held onto old clothes, books, and my child’s outgrown...
Is It Actually Controversial to Sip Water During Hot Yoga Class?
It should be an inalienable right. The post Is It Actually Controversial to Sip Water During Hot Yoga Class? appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.