The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
A 12-Minute A Meditation to Get Curious About Your Cravings
This guided meditation helps your get curious about your cravings so you can break free from unhealthy habits. The post A 12-Minute A Meditation to Get Curious About Your Cravings appeared first on Mindful.
The Worst Yoga Teaching Advice We’ve Ever Heard
Things that you can—and should—ignore. The post The Worst Yoga Teaching Advice We’ve Ever Heard appeared first on Yoga Journal.
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You Don’t Have to Be Strong All the Time
“Sometimes the strongest thing you can do is to ask for help.” ~Unknown We live in a world that praises strength—especially quiet strength. The kind that shows up, gets things done, and rarely complains. The kind that’s resilient, dependable, productive. But what...
15 Halloween Costumes That Will Terrify Any Yogi
Because nothing is scarier than reality. The post 15 Halloween Costumes That Will Terrify Any Yogi appeared first on Yoga Journal.
15-Minute Morning Yin Yoga to Release Tension
Help your stiff and sleepy body wake to the new day. The post 15-Minute Morning Yin Yoga to Release Tension appeared first on Yoga Journal.
Morning meditation — You begin to trust the quiet knowing.
‘You begin to trust the quiet knowing beneath the noise of the mind. You see the power of awareness.’ Everyday Buddhism
Knee Strength? You Need It. 6 Yoga Poses to Keep Your Knees Pain-Free.
Simple stretches for stability and relief. The post Knee Strength? You Need It. 6 Yoga Poses to Keep Your Knees Pain-Free. appeared first on Yoga Journal.
5 Yin Yoga Poses to Unleash Tension in Your Hips
The sort of tension that's physical as well as emotional. The post 5 Yin Yoga Poses to Unleash Tension in Your Hips appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.