The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
How to Tend to Yourself When Being Vulnerable Feels Raw
“Vulnerability is the only path through the wall that separates us from each other.” ~Brené Brown Every time I share something deeply personal—an article, a post, a piece of my story somewhere or to someone—there is a part of me that lights up with energy. I feel a...
Good News Headlines 3/30/2026
A male and female have been born into a troop of 19 mountain gorillas that roam the region’s high-altitude rainforests. Photograph courtesy of Virunga National Park. ‘Extraordinary Event’ For Mountain Gorillas As New Twins Born In DRC by Patrick Greenfield, The...
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Morning meditation — May all those lost in the pain of jealousy.
‘May all those lost in the pain of jealousy find delight in the success of others’ Everyday Buddhism
Spring 2026 Astrological Forecast
Photo©thvideo/123rf Nothing like this spring has been seen in generations. We are on the cusp of a reimagined world. On April 25th, Uranus returns to Gemini. The last time Uranus was in Gemini was during the WWII era. The time before that coincided with the United...
Missiles And Poppies And Jesus…Oh My! — Missive From The Very Unholy Land
Photo courtesy Bill Strubbe Saturday morning breaks clear and chilly, puff clouds scudding across the brilliant blue. From my porch the view of Mt. Tavor rising from the Jezreel Valley, the Benedictine Monastery of the Transfiguration perched atop, is stunning. To the...
10-Minute Morning Yoga to Release That Nagging Tightness in Your Back
And you don't even need to stand up. The post 10-Minute Morning Yoga to Release That Nagging Tightness in Your Back appeared first on Yoga Journal.
What the New Moon in Pisces This March Means for You
Remember what unconditional trust feels like? The post What the New Moon in Pisces This March Means for You appeared first on Yoga Journal.
This Beloved Pose Is One of the Most Difficult in All of Yoga
If you fall asleep during Corpse Pose, you are missing a great opportunity to practice pratyahara, the art of letting go. The post This Beloved Pose Is One of the Most Difficult in All of Yoga appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.