The Kundalini Life
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How I Found Peace When Everything Suddenly Felt Out of My Control
“That which does not kill us makes us stronger.” ~Friedrich Nietzsche I was twenty-five weeks pregnant when I was diagnosed with type 1 diabetes. Still working, still showing up, still dreaming of a gentle homebirth. We had an event at work that day, and I had to walk...
Good News Headlines 1/5/2026
Photo©AlAminMianSiam/123rf 2025 Is ‘Year Of The Octopus’ As Record Numbers Spotted Off England’s South Coast by Lisa Bachelor, The Guardian Record numbers of sightings of one of the world’s most intelligent invertebrates over the summer have led the Wildlife Trusts to...
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Morning meditation — These days, fame—good name or bad name—comes through the media.
‘These days, fame—good name or bad name—comes through the media. What happens if a person is alone in a remote place and were to shout out in an attempt to bring fame? Nothing would happen! If you shout, eventually an echo will come, but nothing else!’ Dalai...
Morning meditation — We see that our thoughts and emotions are impermanent.
‘We see that our thoughts and emotions are impermanent, that our sense of self is a construction, and that clinging leads to suffering.’ Everyday Buddhist
Morning meditation — Notice when you’re caught up in thought or emotional reactivity.
‘Notice when you’re caught up in thought or emotional reactivity. The more you do this, the more intuitive it becomes. You begin to trust the quiet knowing beneath the noise of the mind. You see the power of awareness.’ Everyday Buddhist
Morning meditation — Importantly, Buddhist practice is not about achieving a future state.
‘Importantly, Buddhist practice is not about achieving a future state of awakening, as though it were a distant goal. Awakening is already present within us — not as an idea, but as a capacity for direct knowing.’ Everyday Buddhist
Cómo funciona el sistema tibetano de reencarnación de los tulkus.
Los orígenes del sistema: Una visión histórica La primera vez que escuché sobre el sistema tibetano para reconocer a los lamas reencarnados, es decir, el “Sistema de Tulkus”, fue cuando vi las películas de “El pequeño Buda”, dirigida por Bernardo Bertolucci, y la de...
Morning meditation — To enter beyond non-duality means to see that.
‘“To enter beyond non-duality means to see that ‘I’ and ‘not-I’ are not two,” Vimalakīrti declares, not with words but with a silence so potent it silences the assembled bodhisattvas.’ Everyday Buddhism
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.
