The Kundalini Life
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What It Actually Means to Practice Yoga
Understanding this can change everything for you. The post What It Actually Means to Practice Yoga appeared first on Yoga Journal.
12-Minute Power Yoga to Strengthen Your Core in All the Ways You Need
You'll feel exponentially stronger in every way after making just 12 minutes of time for yourself. The post 12-Minute Power Yoga to Strengthen Your Core in All the Ways You Need appeared first on Yoga Journal.
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Buddhist Dictionary: Manual of Buddhist Terms and Doctrines.
As a first attempt at an authentic dictionary of Buddhist doctrinal terms used in the Pāli Canon and its Commentaries, this manual fills a genuine gap felt by many students of Buddhism.
Morning meditation — Buddha is the quality of awareness that observes without judgement.
‘Buddha is the quality of awareness that observes without judgement, the compassion that arises naturally when we let go of our self-centred views, the wisdom that knows the impermanence and interdependence of all things.’ Everyday Buddhism
Morning meditation — While timelessness might sound esoteric.
‘While timelessness might sound esoteric, glimpses of it are accessible even in the humblest moments. A quiet sunrise, or the stillness of the night can all reveal this timeless quality. These moments arise when the mind ceases its restless movement, and we simply...
Morning meditation — By way of nonduality, of nonproduction.
‘By way of nonduality, of nonproduction, of nonbasis. The nonproduction and nonbasis of what? By way of the nonduality of the skandhas, etc. to : of enlightenment.’ The BuddhaLarge Sutra on Perfect Wisdom
Morning meditation — For the perfection of wisdom.
‘For the perfection of wisdom is, not one thing, and all-knowledge another; all-knowledge is not one thing, and the perfection of wisdom another; but perfect wisdom and all-knowledge are not two or divided.’ The BuddhaLarge Sutra on Perfect Wisdom
Morning meditation — We see that our thoughts and emotions are impermanent.
‘We see that our thoughts and emotions are impermanent, that our sense of self is a construction, and that clinging leads to suffering. This insight allows us to let go of attachment and live with greater freedom.’ Everyday Buddhist
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.