The Kundalini Life
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If Fitness Tracking Exhausts You, You’re Not Alone. Here’s What to Consider Instead.
How not to give away your power to gadgets. The post If Fitness Tracking Exhausts You, You’re Not Alone. Here’s What to Consider Instead. appeared first on Yoga Journal.
This Yoga Flow for Your Feet Can Help Relieve Tension
Start with your foundation. The post This Yoga Flow for Your Feet Can Help Relieve Tension appeared first on Yoga Journal.
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Awareness and Wisdom (Sati-paññā): Seeing Clearly Through Mindfulness
Wisdom, in the Buddhist tradition, refers to the deep understanding of the nature of reality, particularly the realisation of impermanence, not-self, and suffering.
Morning meditation — If one sits dozing in dullness.
‘If one sits dozing in dullness assuming that maintaining silence is Son [Zen (mediation)] how can spiritual powers possibly manifest.’ Chinul Sunim
Morning meditation — Going, coming, sitting, standing.
‘Going, coming, sitting, standing, Don't attach to anything. Affirming no direction, Can there be leaving or entering?’ Niutou Farong
The Dalai Lama on Surviving the Climate Crisis Together
Franz Alt: Your Holiness, dear friend, fifteen years ago you said to me in an interview: “The twenty-first century could become the happiest and most peaceful one in human history. I hope so for the youth.” Do you still cherish that hope? His Holiness the Dalai Lama:...
Morning meditation — There is neither unifying nor dispersing.
‘There is neither unifying nor dispersing, Neither slow nor quick. Brightness and tranquility are Just as they are. They cannot be explained in words.’ Niutou Farong
Morning meditation — In Buddhism, transcendence does not imply escaping the world.
‘In Buddhism, transcendence does not imply escaping the world in a dualistic sense, but rather seeing through the illusions of saṃsāra. Instead of pointing to a higher realm, it often refers to transcending ignorance, craving, and ego—realising the true nature of...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.
