The Kundalini Life
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Showing Up for Your Life
Traditionally, we all like to plan our life. And of course we have to. It would become very chaotic if we just showed up for a plane or train without a ticket. But when we’re dealing with emotions and fear, deciding ahead of time how it’s all going to be doesn’t work....
The Question That Helped Me Reclaim My Time and Energy
“You can’t add more to your life until you first let go of what weighs you down.” ~Unknown I used to think being busy meant being successful. My days were a blur of meetings, notifications, and commitments. My calendar looked impressive, but at night I lay awake...
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Meeting between Yaoshan and Li Ao
Seeing your face is not as good as hearing your name.
Morning meditation — The moon is in the night-blue sky.
‘The moon is in the night-blue sky. This song is chanted now, without any Ch'an in the song.’ Han Shani
Morning meditation — I find it is very important to constantly remind ourselves.
‘I find it is very important to constantly remind ourselves that we are human beings, we are capable of learning new things, and we can make things better whatever the situation is.’ Geshe Tashi Tsering
Morning meditation — Buddha’s teaching is profoundly simple.
‘At its heart, the Buddha’s teaching is profoundly simple, offering a clear path towards liberation.’ Everyday Buddhism
Morning meditation — With practice hidden, function secretly.
‘With practice hidden, function secretly, like a fool, like an idiot. Just to continue in this way is called the host within the host.’ Nan-yüan
Morning meditation — Acknowledge the experiences as they arise.
‘Acknowledge the experiences as they arise. They are the reality of the moment.’ Everyday Buddhism
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.