The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Nervous About Going Upside Down? How to Approach Inversions Safely—and Unlock More Energy and Focus.
An aversion to inversions is natural. But don't let fear hold you back. The post Nervous About Going Upside Down? How to Approach Inversions Safely—and Unlock More Energy and Focus. appeared first on Yoga Journal.
What Yoga Can Teach You About Relationships
Yes, yoga can teach you about that, too. The post What Yoga Can Teach You About Relationships appeared first on Yoga Journal.
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Morning meditation — May all beings realise the freedom.
‘May all beings realise the freedom of contentment.’ Everyday Buddhism
Hot Yoga Disconnected Me from My Yoga Practice. Here’s How.
Hot yoga is beloved by many practitioners, but I am not one of them. Here's how the high temperatures took me out of my flow. The post Hot Yoga Disconnected Me from My Yoga Practice. Here’s How. appeared first on Yoga Journal.
Ronny Chieng Is Learning Every Day
The post Ronny Chieng Is Learning Every Day appeared first on Lion’s Roar.
The Quiet Work of Becoming Resilient
We hear about resilience often, yet most of us don’t recognize it when it quietly appears in our own life. It doesn’t always look like strength or steadiness. Sometimes resilience is a trembling breath we manage to stay with when we’re meditating after a stressful...
3 Ways to Escape the “Perfect Meditator” Trap
Thinking things should be a certain way, every time, can get us in trouble. Same goes with meditation. Try practicing with the following tips in mind. The post 3 Ways to Escape the “Perfect Meditator” Trap appeared first on Mindful.
Why I Always Thought Other People Were Upset with Me
“Don’t take anything personally. Nothing others do is because of you.” ~Don Miguel Ruiz I used to walk into a room and check everyone else’s emotional temperature before I noticed my own. A tightened jaw meant I should get quieter. A distracted answer meant I’d done...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.