The Kundalini Life
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Your Weekly Horoscope, August 16-22, 2026: Being Unapologetically You
Expect some useful introspection. The post Your Weekly Horoscope, August 16-22, 2026: Being Unapologetically You appeared first on Yoga Journal.
Morning meditation — The upper part of our consciousness is called ‘mind consciousness’.
‘The upper part of our consciousness is called ‘mind consciousness’, and this is linked to the intellect. So a dharma talk should be considered to be like rain falling down on the earth.’ Thich Nhat Hanh
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The Real Story Behind “The Twilight Zone”
Photo courtesy Public Domain Media In 1955, after the murder of Emmett Till in Mississippi, Rod Serling sat down and wrote the most important script of his life. He was a short, intense man with scars on his wrist and knee from his time as a paratrooper in the Pacific...
Remembering the Boundless Heart of Robert A.F. Thurman
“Ah! There is Rima, the bodhisattva!” Bob called out with unmistakable excitement as he spotted me standing among hundreds of people. We had gathered at Tibet House in New York to hear his lecture, where I was in the audience with my husband. “Bodhisattva, huh?” my...
When Your Imagination Turns Every Problem into a Crisis
“You can’t depend on your eyes when your imagination is out of focus.” ~Mark Twain It started with a clogged kitchen drain. Or maybe the drain was where everything else I’d been carrying finally surfaced. Regardless, the water wasn’t moving. It was so bad that some of...
Rojandree’s Gratitude Story: Celebrating the Small Wins
Trigger Warning: This story mentions serious illness, stroke, and depression. Please read with care. Rojandree's life took a sudden turn when she was diagnosed with neuropsychiatric lupus in August 2025, followed by a stroke in September. At that time, she could not...
Tight Quads? You Need This Simple and Effective Stretch.
Relief. The post Tight Quads? You Need This Simple and Effective Stretch. appeared first on Yoga Journal.
Morning meditation — May all beings find their inner treasure.
‘Lot of money worries in the world today — may all beings find their inner treasure and be well and happy.’ Everyday Buddhism
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.