The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
The New Moon in Aries Brings Change. Here’s How That Looks for You.
On offer is the self-awareness and initiative needed to finally make those changes you've been thinking about. The post The New Moon in Aries Brings Change. Here’s How That Looks for You. appeared first on Yoga Journal.
What Happened to My Body When I Suppressed My Emotions
“Our bodies communicate to us clearly and specifically, if we are willing to listen.” ~Shakti Gawain As a child, I was never taught to regulate my emotions. I learned instead to override them—pushing through stress, swallowing tears, and even hiding a cast at dinner,...
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The One Piece Of Life Wisdom More Valid Than Any Other
Artwork©MedhiElOuardouni There was an old psychoanalyst in the Berkshires — Paul Lippman, PhD, — who took a lot of risks. He would say outrageous things to patients, sometimes smoke with them or hike outdoors with them on a whim or ask them for advice. And his...
Resting, Gently: Affirmations for Slowing Down🌿
Our relationship with resting, slowing down, relaxing, being still, or being bored, can vastly differ based on our life experiences, learning and our habits. Lately, I've observed that people are growing less tolerant to relaxing, boredom or slowing down. We may go on...
Hate When Your Muscles Shake in Yoga? Read This.
There's strength in surrendering your expectations. The post Hate When Your Muscles Shake in Yoga? Read This. appeared first on Yoga Journal.
Want More Mobility in Your Entire Body? Spend Some Time in This Pose.
A pose that offers grounding and more access to movement? Yes, please. The post Want More Mobility in Your Entire Body? Spend Some Time in This Pose. appeared first on Yoga Journal.
Morning Meditation — Those who follow the Way are like warriors.
'Those who follow the Way are like warriors who fight single-handed with a multitude of foes.' Buddha Sutra in 42 Sections
Morning Meditation — Nothing is gained by speaking.
'The motto for becoming genuine: nothing is gained by speaking. The goodness of Vimalakirti enters the gate of nonduality.' Hongzhi Zhengjue
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.