The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
A New Vision for Education
About thirty educators, researchers, school founders, publishers, and longtime Buddhist practitioners gathered at Forest Creek Refuge in Oregon this past April to explore a deceptively simple question: What might Buddhist education for children mean in the...
No Separate Self
In the Samyutta Nikaya, the Linked Discourses of the Buddha, we meet the awakened nun Venerable Vajira. One afternoon, she went to the Dark Forest to meditate, and there she was approached by the trickster Mara, the personification of all the obstacles to...
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How I Learned to Be More Present with Meditating
“The present moment is filled with joy and happiness. If you are attentive, you will see it.” ~Thich Nhat Hanh A few years ago, I moved to a new country with two children under two. The idea had felt exciting at first—a fresh start, a new place, a life by the sea. But...
These 3 Retrogrades Happening in July Are Changing Everything. Here’s What You Need to Know.
There's essential awarenesses as you move toward your next chapter. The post These 3 Retrogrades Happening in July Are Changing Everything. Here’s What You Need to Know. appeared first on Yoga Journal.
How to Tell When You’re Safely Stretching (Versus Overly Straining) in Yoga
Your body is intelligent. They key is to listen to it. The post How to Tell When You’re Safely Stretching (Versus Overly Straining) in Yoga appeared first on Yoga Journal.
Morning meditation — Only the thoughts are different.
‘Our minds and Shakyamuni’s are inseparable — only the thoughts are different.’ Zen Graffiti
Head-to-Knee Pose Shines Light on Your Posture Problems
Head-to-Knee Pose (Janu Sirsasana) highlights our own duality and the problem with modern posture. Here's what to know. The post Head-to-Knee Pose Shines Light on Your Posture Problems appeared first on Yoga Journal.
Half Moon Pose is the Surprising Cool Down Your Body Needs
The art of being at the edge—and not falling. The post Half Moon Pose is the Surprising Cool Down Your Body Needs appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.