The Kundalini Life
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9-Minute Morning Yoga for Full-Body Tension Relief
Practicing morning yoga for tension relief invites you to enter your day with a more relaxed body and mind. The post 9-Minute Morning Yoga for Full-Body Tension Relief appeared first on Yoga Journal.
15-Minute Morning Yoga Routine (That You Can Do in Bed)
A cozy practice awaits—when you're done hitting snooze. The post 15-Minute Morning Yoga Routine (That You Can Do in Bed) appeared first on Yoga Journal.
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Be Constructive, How Much Light? Verbs For Nouns (Stonepeace)
__ __ Be Constructive If constructing one destroys another,may the more constructive be constructed,and the more destructive be destroyed. __...
Obligations Vs Aspirations, Dilemmas & Paradoxes, One Wish (Stonepeace)
__ __ Obligations Vs Aspirations May we reduce or spiritualiseour worldly obligationsto fulfil our spiritual aspirations. Stonepeace ___ __ Dilemmas...
Un/natural Nature, Existential To Spiritual, Enduring Despite Flowing (Stonepeace)
__ __ Un/natural Nature We have natural Buddha-natureand unnatural Mara-nature. Stonepeace __ __ Existential To Spiritual May a great existential...
5 Yoga Poses for Quick and Easy Relaxation
If you're still learning how to relax, you're in good company. These five yoga poses can help you unwind and chill out. The post 5 Yoga Poses for Quick and Easy Relaxation appeared first on Yoga Journal.
15-Minute Yoga for a Full-Body Stretch
This 15-minute yoga practice offers a full-body stretch and a welcome reset. Breathe through your stuck stuff and begin anew. The post 15-Minute Yoga for a Full-Body Stretch appeared first on Yoga Journal.
Morning Meditation — Beware of random judgements.
‘Beware of random judgements. I say it clearly as it is — to understand or not to understand, both are mistaken.’ Zen Master Rinzai
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.