The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Ethics are the Heart of Spiritual Practice
No matter how advanced our spiritual practice might be, in the end, we should always remember not to be reckless in our behavior. Therefore, ethics is the foundation of all Buddhist practices, including the Dzogchen tradition in which I practice. Without the framework...
May 2026: Books in Brief
In Buddhism, equanimity is traditionally considered one of the most beneficial states of mind, yet in American Buddhism it is often sidelined by better-known qualities such as mindfulness and compassion. Margaret Cullen corrects this in her new book, Quiet Strength:...
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Ananya’s Gratitude Story: Finding Her Wings
Growing up in Jammu for twenty-four years, Ananya was a fiercely independent child who preferred the peace of her own inner world over the heavy societal expectations. As the eldest daughter in a family where both parents worked in the government sector, there was a...
A Meditation to (Gently) Interrupt Habitual Reactions
If you find you often react without thinking, explore this practice to respond with greater awareness. The post A Meditation to (Gently) Interrupt Habitual Reactions appeared first on Mindful.
5 Yoga Poses That Help You Overcome Fatigue
For when you feel like you're running on empty. The post 5 Yoga Poses That Help You Overcome Fatigue appeared first on Yoga Journal.
One Stitch at a Time
Several months ago, I asked permission to ordain as a priest at the Berkeley Zen Center. To become a priest has been a lifelong dream of mine — or at least one that I’ve dearly held in my heart for the last thirty years of my adult life. When my teacher said “yes” to...
Boundaries Begin Within: A Simple Insight That Changed My Life
“I used to tolerate a lot because I didn’t want to lose people. Now I set boundaries because I don’t want to lose myself.” ~Anonymous I used to feel stretched and depleted in my own life, drained by obligations, and confused about why I felt overwhelmed even when...
Like Fire, We Rise Up Together
I want to share a story, one that I think is important for us to recall at this time in our country. For as my friend Rebecca Solnit reminds us, our memory of the past provides us with the ingredients for insight into what might serve the future. It is the story of...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.
