The Kundalini Life
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Steve’s Story – What’s in your pockets?
What’s in your pockets right now? Or, what did you leave the house with this morning? Keys? Wallet? Cellphone? For most of my life, I took these simple things for granted. I spent many years as an addict and alcoholic. I went to work every day but lived for the...
What the Full Moon in Aries Means for You
Consider it a cosmic wake-up call. The post What the Full Moon in Aries Means for You appeared first on Yoga Journal.
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Morning meditation — Thoughts arise and pass away.
‘Thoughts arise and pass away, The preceding no different from the succeeding. If the succeeding thought does not arise, The preceding thought cuts itself off.’ Niutou Farong
8 Things You Might Hear in Yoga Class That Simply Aren’t True
Here's how to discern what's right for you. The post 8 Things You Might Hear in Yoga Class That Simply Aren’t True appeared first on Yoga Journal.
Kindness Over Criticism: 7 Ways to Practice Self-Compassion
Compassion begins with you, for you. The post Kindness Over Criticism: 7 Ways to Practice Self-Compassion appeared first on Yoga Journal.
Morning meditation — Virtue is so feeble.
‘Virtue is so feeble; Vice is so powerful and terrible! How can good ever triumph over evil Without the resolve to awaken?’ Acharya Shantideva
Brilliant, Not Broken: A Powerful Reframe for Neurodivergence
“It is not our differences that divide us. It is our inability to recognize, accept, and celebrate those differences.” ~Audre Lorde For most of my life, I asked myself a quiet question: What’s wrong with me? I didn’t say it out loud. I didn’t have to. It was stitched...
Everything You Need to Know About the Sign of Libra (and Its Influence on You)
There's beauty in balance. The post Everything You Need to Know About the Sign of Libra (and Its Influence on You) appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.