The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

Morning meditation — Buddha’s teaching is profoundly simple.

‘At its heart, the Buddha’s teaching is profoundly simple, offering a clear path towards liberation.’ Everyday Buddhism

Mindful Parenting: How to Calm Our Kids and Heal Ourselves

“When we show up for our kids in moments when no one showed up for us, we’re not just healing them. We’re healing ourselves.” ~Dr. Becky Kenedy I wasn’t taught to pause and breathe when I was overwhelmed. I was taught to push through. To be a “good girl.” To smile...

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CONTRIBUTE TO THE KUNDALINI LIFE

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Morning meditation — Let your senses be naturally at ease.

‘Don't let your mind get too tense or too inwardly concentrated; let your senses be naturally at ease, balanced between tension and relaxation.’ Words of my Perfect Teacher

How to Step Into the Present Moment

Many meditation practitioners believe that formal sitting meditation is the pinnacle of practice, relegating other meditation practices to a secondary status. Contrary to common belief, the Buddha taught that mindfulness, and even awakening, can be cultivated in any...

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Rima Fujita Has a Dream

After graduating from Parsons School of Design in New York City, the artist Rima Fujita was introduced to the most prestigious art dealers in the New York art world. This seeming good fortune came with a dark cloud. She was deceived, dealers stole her work, and she...

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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