The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
My Dog, My Heart
When my dog Duke collapsed suddenly on a walk, I knew it was bad. But I didn’t know how bad. The vet took one look inside his mouth and his smile vanished. My mind went blank until I heard him say, “I can put him down now if you’re ready.” I wasn’t ready. Horrified, I...
Showing Up for Your Life
Traditionally, we all like to plan our life. And of course we have to. It would become very chaotic if we just showed up for a plane or train without a ticket. But when we’re dealing with emotions and fear, deciding ahead of time how it’s all going to be doesn’t work....
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Morning Meditation — To keep observing the nature of our thoughts generates a mind emptied of Dukkha.
‘To keep observing the nature of our thoughts generates a mind emptied of Dukkha, and so, is the very best knowledge there is. Through it we gain familiarity with the realization or awareness of emptiness.’ Buddhadasa Bhikkhu
Morning Meditation — Only one familiar with the observation of mind can really understand Dhamma.
‘The most essential meaning of the word ‘study’ is of the unceasing, dedicated observation and investigation of whatever arises in the mind, be it pleasant or unpleasant. Only one familiar with the observation of mind can really understand Dhamma.’ Buddhadasa...
Two Practices to Start and End Your Day with Intention
In the Tibetan Buddhist tradition, we recognize compassion as both the highest spiritual ideal and the highest expression of our humanity. The Tibetan word for compassion, nyingje, which literally means the “king of heart,” captures the priority we accord compassion....
Morning meditation — We can notice visual change and sound.
‘We establish loving-kindness with ourselves by not creating burdens out of what we have done in the past.’ Ajahn Sumedho
Morning meditation — As the mind becomes more refined through this practice.
As the mind becomes more refined through this practice, the veil of ignorance lifts, and one begins to perceive the truth of the Unconditioned. Everyday Buddhism
Meeting between Yaoshan and Li Ao
Seeing your face is not as good as hearing your name.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.