The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
5 Yoga Poses to Make Your Practice a Little More Whimsical
Making your yoga practice feel more whimsical can be as simple as prioritizing poses that feel fun. These are some of our favorites. The post 5 Yoga Poses to Make Your Practice a Little More Whimsical appeared first on Yoga Journal.
Morning meditation — The fact that you are at this moment listening to the profound Dharma.
‘The fact that you are at this moment listening to the profound Dharma is the fruit of merits accumulated over innumerable kalpas.’ Words of my Perfect Teacher
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Morning meditation — Sometimes, something drives us forward to effect change.
‘Sometimes, something drives us forward to effect change; something pulls against the outer appearance of our world and implies further dimension, something unknown, mysterious.’ John Aske
Are Shame and Guilt Bad—Or Do We Just Need a Different Relationship With Them?
Guilt and shame are two of the most painful emotions—and yet, as much as we might like them to, they don’t seem to be going away. Mindful founding editor Barry Boyce looks at these troublesome companions, and what it might mean to live more peacefully with them. The...
Living with Chronic Pain Has Made Me a Better Yoga Teacher
Living with chronic pain has affected my practice and the way I move as a yoga teacher. Here's what I've learned. The post Living with Chronic Pain Has Made Me a Better Yoga Teacher appeared first on Yoga Journal.
The Problem With Everyone Filming Themselves During Yoga Class
It's seriously ruining class for a lot of students. The post The Problem With Everyone Filming Themselves During Yoga Class appeared first on Yoga Journal.
Why Life Is Just Better In Costa Rica
This tiny Central American country serves up a special blend of wellness, adventure, and nature—and it all adds up to “pura vida” for locals and visitors alike The post Why Life Is Just Better In Costa Rica appeared first on Yoga Journal.
I’ve Tried Dozens of Hot Yoga Mats. These 5 Are the Only Ones I Recommend.
We're talking grip like you've never experienced. The post I’ve Tried Dozens of Hot Yoga Mats. These 5 Are the Only Ones I Recommend. appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.