The Kundalini Life
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Can’t Sleep? These YouTube Yoga Practices Will Help You Get Some Real Rest.
Flow your way to deeper sleep. The post Can’t Sleep? These YouTube Yoga Practices Will Help You Get Some Real Rest. appeared first on Yoga Journal.
The object of mind also becomes increasingly subtle and refined.
As the mind becomes calm, the breath, which was originally coarse, becomes correspondingly lighter and more refined. The object of mind also becomes increasingly subtle and refined.
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Morning meditation — Nirvana is delight!
‘All processes are impermanent, Which are the dharma of birth and death. Having ended birth and death, Nirvana is delight!’ Sutra of Maitreya
The New Health Crisis: Dodging Hard Feelings (And 2 Simple Fixes)
Photo©YuriyNedopekin/123rf We are living in overstimulating times. With distractions literally at our fingertips, we are rapidly transforming into a culture of successive generations who can’t sit with hard feelings. As we become increasingly dependent on, and quite...
Morning meditation — Then the practice will naturally ripen and gradually you will enter wonderful states.
‘Then the practice will naturally ripen and gradually you will enter wonderful states. If you practise in such a way for a very long time, then you will surely realise great awakening.’ Kusan Sunim
Do I Need to Meditate to Be Mindful?
Ed Halliwell explores a common question asked by those new to mindfulness meditation: Do I need to meditate to be mindful? The post Do I Need to Meditate to Be Mindful? appeared first on Mindful.
Your Weekly Horoscope, November 16-23, 2025: Seeing Your True Potential
Inner traversing, emotional maturing, and adventure seeking define. your week ahead. The post Your Weekly Horoscope, November 16-23, 2025: Seeing Your True Potential appeared first on Yoga Journal.
Morning meditation — Spontaneous wisdom.
‘Spontaneous wisdom Throughout time and space Nothing is illuminated; This is most profound. Knowing dharmas is non-knowing; Non-knowing is knowing the essential’ Niutou Farong
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.