The Kundalini Life
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Morning Meditation — It’s hard to attain the state where nothing is practised.
'It's hard to attain the state where nothing is practised and nothing manifested.' Buddha Sutra in 42 Sections
A Meditation to Nourish an Undefended Heart
A nine-minute practice to direct our awareness toward what pains us so that we can live with an undefended heart. The post A Meditation to Nourish an Undefended Heart appeared first on Mindful.
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4 Stretches to De-Stress and Feel Your Best
You deserve it. The post 4 Stretches to De-Stress and Feel Your Best appeared first on Yoga Journal.
Morning meditation — Many monks who practise in meditation halls.
‘Many monks who practise in meditation halls often just settle down in such places. Thus out of ten practitioners eight or nine are unable to pierce through the barrier of the patriarchs.’ Kusan Sunim
These Are All of the Yoga Sales Happening Right Now—Black Friday and Otherwise
Save with intention. The post These Are All of the Yoga Sales Happening Right Now—Black Friday and Otherwise appeared first on Yoga Journal.
10-Minute Morning Yoga to Ease Tension in Your Hips and Back
It will lterally change everything about how you approach your day. The post 10-Minute Morning Yoga to Ease Tension in Your Hips and Back appeared first on Yoga Journal.
The 2026 Tiny Buddha Calendar Is Ready for Holiday Gifting!
Hi friend! As we head into the holiday season, I know many of us are starting to think about gifts for the people we love (and maybe a few things for ourselves as well). With that in mind, I wanted to remind you that the 2026 Tiny Buddha Day-to-Day Calendar is now...
Good News Headlines 11/17/2025
Photo courtesy YKK Innovative Tapeless Zipper Saves Tons Of Fabric While Creating A Better Fit On Your Clothes by Andy Corbley, Good News Network For a company that makes half the world’s zippers, new ideas have big impacts. At Japan’s YKK, they’ve debuted a zipper...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.