The Kundalini Life

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Morning meditation — How can plum blossom be fragrant?

‘If intense cold strikes not to the bone, how can plum blossom be fragrant?’ Huang Po

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This Challenging Hip Opener Is All About the Variations

Pose Dedicated to the Sage Vamadeva II is a challenging hip opener that should be approached with care. Here's how. The post This Challenging Hip Opener Is All About the Variations appeared first on Yoga Journal.

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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