The Kundalini Life
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What the Full Moon in Aries Means for You
Consider it a cosmic wake-up call. The post What the Full Moon in Aries Means for You appeared first on Yoga Journal.
Morning meditation — Dhyāna, or meditative absorption, allows the mind to settle into profound states.
‘Dhyāna, or meditative absorption, allows the mind to settle into profound states of tranquillity and clarity. As awareness deepens, the mind becomes less prone to agitation and restlessness. This focused stability creates the conditions for prajñā (wisdom) to arise.’...
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Joanna Macy on the Great Awakening the Planet Needs
Melvin McLeod: You have had a long and influential career as a Buddhist thinker and writer, social justice activist, and respected voice in the environmental movement. You are also the root teacher of the “Work That Reconnects,” which you describe as a body of theory...
How to Practice Bearing Witness
In times of doubt, disbelief, and insecurity, the practice of bearing witness can be an important aspect of our awareness and presence. Bearing witness can be defined as acknowledging that something exists or is true. From a Buddhist perspective, and specifically...
Morning meditation: Sometimes life feels like a battle doesn’t it?
‘Sometimes life feels like a battle doesn’t it? We go though the gate and face ten thousand warriors.’ Zen Buddhism
Morning meditation — Just as the self does absolutely not exist.
‘Just as the self does absolutely not exist, and cannot be apprehended, so also the Buddha. As the self cannot be expressed by any dharma, so also the Buddha.’ Prajnaparamita
Morning meditation — Rather than identifying with every passing thought or feeling.
‘Rather than identifying with every passing thought or feeling, we can step back and witness them as transient phenomena. This practice brings a sense of inner freedom, as we no longer feel compelled to chase after each mental impression.’ Everyday Buddhism
Morning meditation — Buddha is not something to be attained but.
‘Buddha is not something to be attained but something to be realised in the very fabric of our daily lives.’ Everyday Buddhism
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.
