The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

5 Breathing Exercises to Energize and Ease Your Mind

Inhale, exhale... The post 5 Breathing Exercises to Energize and Ease Your Mind appeared first on Yoga Journal.

Gratitude Story – Change starts within

Warm greetings to the person reading this—I hope your day is as beautiful as you are. 💛 I am a 26-year-old woman, and though I don’t like dwelling on the past, I’ll share mine so you can understand where I’m coming from. Not long ago, I was in a very dark...

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Steve’s Story – What’s in your pockets?

What’s in your pockets right now? Or, what did you leave the house with this morning? Keys? Wallet? Cellphone? For most of my life, I took these simple things for granted. I spent many years as an addict and alcoholic. I went to work every day but lived for the...

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25 Must-Read Articles From the Last 50 Years of Yoga Journal

Out of more than 300 print issues and thousands of digital articles, these stand out. The post 25 Must-Read Articles From the Last 50 Years of Yoga Journal appeared first on Yoga Journal.

Conoce al maestro: Sozan Miglioli

En este video, la editora de Buddhadharma, Mariana Restrepo, conversa con Sozan Miglioli, el maestro fundador de Zen Sin Fronteras, sobre su trabajo para crear una comunidad global de budistas zen de habla hispana y hacer las enseñanzas del Zen más relevantes y...

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Conoce al maestro: Katsuzen King

En esta conversación, con la editora de El Camino el Buda, Mariana Restrepo, Katsuzen King comparte su trayectoria con la tradición budista Zen y su enfoque para adaptar las enseñanzas del Zen al contexto de las comunidades LatinX. Desde su trabajo enseñando...

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Entrar en los jhanas

Tal vez ningún aspecto de las enseñanzas del Buda haya sido tan incomprendido y descuidado como la concentración correcta. Sin embargo, la concentración correcta es obviamente una parte integral del camino del Buda hacia el despertar: el último elemento del noble...

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The Joy of Interbeing

A holiday meal can be an embodied experience of Thich Nhat Hanh’s teaching on “interbeing,” the understanding that we are all interconnected not only with one another, but with all of life itself—from the past, present, and into the future. Holidays meals at my house...

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Stay in the Know

What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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