The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

5 Breathing Exercises to Energize and Ease Your Mind

Inhale, exhale... The post 5 Breathing Exercises to Energize and Ease Your Mind appeared first on Yoga Journal.

Gratitude Story – Expand Your Wings

A long time ago, I met a very special person who introduced me to another amazing human being who taught me the true concept of freedom. Coincidentally, the three of us shared the same rare blood type, O-. Though years passed and we didn’t interact often, the magic of...

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Eve’s Story – Rebuilding Myself with Gratitude

Life isn’t always easy, and the older I get, the faster the days seem to go by. I’ve faced more than a few bumps along my road, but one thing a grateful mindset has shown me is just how resilient I am. How loyal I am. How full of love I am. Yes, I’ve loved some of the...

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Psychedelics, Gurus, and Pop Culture: The Conversations About Yoga We’re Still Having 50 Years Later

And we'll probably still be having 50 years from now. The post Psychedelics, Gurus, and Pop Culture: The Conversations About Yoga We’re Still Having 50 Years Later appeared first on Yoga Journal.

What to Do When You’re Lonely

It’s holiday season, and you know what that means: food, fun, and family dysfunction. Many people find this season comforting—all ugly sweaters and pumpkin spice lattes. But it is also common to find the season uncomfortable or even traumatic. Many people have...

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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