The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Gratitude Story – Expand Your Wings
A long time ago, I met a very special person who introduced me to another amazing human being who taught me the true concept of freedom. Coincidentally, the three of us shared the same rare blood type, O-. Though years passed and we didn’t interact often, the magic of...
Eve’s Story – Rebuilding Myself with Gratitude
Life isn’t always easy, and the older I get, the faster the days seem to go by. I’ve faced more than a few bumps along my road, but one thing a grateful mindset has shown me is just how resilient I am. How loyal I am. How full of love I am. Yes, I’ve loved some of the...
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Morning meditation — It might be pure meditation or concentration.
‘It might be pure meditation or concentration (shamatha), but without the ethical base, there will be no substance to it.’ Geshe Tashi Tsering
Morning meditation — If I had set out for enlightenment, then I would wish to fully know it.
‘Manjushri: If I had set out for enlightenment, then I would wish to fully know it. But I do not strive after enlightenment, because enlightenment is just the same thing as this Manjushri, the Crown Prince.’ Prajnaparamita
In the heart of the Buddha’s teachings lies a profound caution.
The danger is that insights, once grasped, can easily harden into words.
How to Practice Mindful Eating For Happiness
The food we eat doesn’t arrive on our plates in isolation. Every bite is the result of the contributions of countless beings, the care of nature, and the conditions that make it possible. I remember the first time I allowed myself to consider this while eating,...
¿Cómo practicar la alimentación consciente para ser feliz?
La comida que consumimos no llega a nuestro plato de forma aislada. Cada bocado es el resultado de las contribuciones de innumerables seres, el cuidado de la naturaleza y las condiciones que lo hacen posible. Recuerdo la primera vez que me permití reflexionar sobre...
What to Do When You’re Lonely
It’s holiday season, and you know what that means: food, fun, and family dysfunction. Many people find this season comforting—all ugly sweaters and pumpkin spice lattes. But it is also common to find the season uncomfortable or even traumatic. Many people have...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.
