The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Lord of the Fishes Pose Requires a Different Kind of Balance
Lord of the Fishes is a seated spinal twist that asks you to balance your outer and inner worlds. Here's what to know. The post Lord of the Fishes Pose Requires a Different Kind of Balance appeared first on Yoga Journal.
When Your Sadness Starts Coloring Everything
“Between stimulus and response, there is a space. In that space is our power to choose our response.” ~Viktor Frankl A few weeks ago, I moved to a new city for a new job, leaving behind a quiet hill town where I had built five years of friendships, routines, and a...
Featured Kundalini Life News
CONTRIBUTE TO THE KUNDALINI LIFE
LEARN MORE
Fragrance of chrysanthemums.
Fragrance of chrysanthemums in Nara there are so many old Buddha statues Basho
Deal of the Week: These Luxe Yoga Leggings Are More Than 25% Off
There's not anything we don't appreciate about these leggings. (And did we mention they're on sale?) The post Deal of the Week: These Luxe Yoga Leggings Are More Than 25% Off appeared first on Yoga Journal.
This New Take on Moving Meditation Levels Up Your Daily Walk
Walking yoga, a take on walking meditation, invites you to add mindfulness and breath work to your daily walk. Here's what to know. The post This New Take on Moving Meditation Levels Up Your Daily Walk appeared first on Yoga Journal.
Have You Ever Tried Practicing Yoga Backwards? Hear Us Out.
For days when you want to leave class feeling a little less sedated. The post Have You Ever Tried Practicing Yoga Backwards? Hear Us Out. appeared first on Yoga Journal.
4 Reasons Gentle Yoga Feels Challenging—and How to Make It More Approachable
These challenges often take the shape of exactly what yoga is trying to teach you. The post 4 Reasons Gentle Yoga Feels Challenging—and How to Make It More Approachable appeared first on Yoga Journal.
5 Lessons on Vanity: An Invitation to Awareness and Letting Go
Aging and death are inevitable. And while we know this intellectually, it is difficult to accept this particularly in a youth adoring culture. Teacher Patricia Rockman explores vanity and this tender, confusing, frustrating journey with our bodies, our attachment to...
Stay in the Know
What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.