The Kundalini Life
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Learn Well, Time Well, Why Learn? (Stonepeace)
__ __ Learn Well Learn wellto move on wellto learn more well. __ __ Time Well To not ration your...
With All For All, First To Final, Never Harm & Spoil (Stonepeace)
__ __ With All For All You do your bestwhen you exertwith all of your integrity,and all of your beingfor...
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A Meditation to Bring Comfort and Kindness to Pain and Illness
Chronic, complex medical conditions rarely have easy answers—but as meditation teacher Juliana Sloane reminds us in this soothing practice, we can always meet our suffering with creativity, gentleness, and compassion. The post A Meditation to Bring Comfort and...
What Is Black Garlic? How Heat And Humidity Turn A Pungent Ingredient Mild And Slightly Sweet
Photo©serezniy/123rf You may have seen black garlic appear more frequently in grocery stores, restaurants and online recipes over the past few years. Many chefs and food writers describe it as a unique and deeply flavored ingredient. So what is black garlic, and how...
5-Minute Seated Yoga to Relieve Neck Pain
Whether you slept in a weird position or you're dealing with tech neck, you need these simple stretches. The post 5-Minute Seated Yoga to Relieve Neck Pain appeared first on Yoga Journal.
The Simple “Doomscrolling Replacement Kit” That Helps Me Unplug
“Almost everything will work again if you unplug it for a few minutes, including you.” ~Anne Lamott You know that familiar routine: an exhausting day at work, a long commute, children, errands, messages, dinner, and notifications. And then—finally—rest at the end of...
5 Yin Yoga Poses to Help Unlock Tight Hips
These yin yoga poses help release tight hips and encourage flexibility and a sense of ease throughout your entire body. The post 5 Yin Yoga Poses to Help Unlock Tight Hips appeared first on Yoga Journal.
Morning meditation — May all beings discover what brings them real happiness.
‘May all beings discover what brings them real happiness.’ Everyday Buddhism
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.