The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

5 Breathing Exercises to Energize and Ease Your Mind

Inhale, exhale... The post 5 Breathing Exercises to Energize and Ease Your Mind appeared first on Yoga Journal.

Zaira’s Story – Finding my identity

When I was growing up, I had an absent father and mother. My father died when I was just 1 year old, and my mother abandoned me when I was 2. I lived with my mother’s father after that. I just turned 18 a couple of weeks ago, and looking back, my childhood wasn’t...

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Jill’s Story – Grateful for the Small Things

Hi, my name is Jill, and I feel very grateful and blessed to have found this app. I have gone through many dark times in my life. I’ve suffered from major depression and anxiety since I was a teenager, navigating years of ups and downs. I was raised as a Jehovah’s...

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Yoga Journal Has Been Sharing Wisdom for 50 Years. Now You Can Access Our Archives.

Explore insights related to the practice and philosophy of yoga dating back to 1975. The post Yoga Journal Has Been Sharing Wisdom for 50 Years. Now You Can Access Our Archives. appeared first on Yoga Journal.

Six Ways to Make It Work

Dharma practitioners are taught the critical importance of developing nonattachment (noticing without holding on as phenomena arise, abide, and dissolve), understanding the only route to happiness is to think of others before ourselves, and accepting the truth of...

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Stay in the Know

What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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