The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Back Feeling Stiff? This Yin Yoga Practice Can Help Relieve the Tension.
Lean into each pose to fully release. The post Back Feeling Stiff? This Yin Yoga Practice Can Help Relieve the Tension. appeared first on Yoga Journal.
What Really Happens to Tattoo Ink After Your Skin Heals
Photo©gpointstudio/123rf That tattoo you got five years ago? Your immune system is still dealing with it today — and will be for the rest of your life. Nearly 1 in 3 adults in the U.S. has at least one tattoo, with global estimates close to 1 in 5 people.1 Numbers at...
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Your Weekly Horoscope, November 23-29, 2025: Remembering Your Spark
Time to move forward. The post Your Weekly Horoscope, November 23-29, 2025: Remembering Your Spark appeared first on Yoga Journal.
Morning meditation — But in true giving, these distinctions fall away.
‘Ordinarily, when we give, we are aware of ourselves as the giver, of the object as the gift, and of the person receiving it. These distinctions create a sense of separation between the three elements. But in true giving, these distinctions fall away.’ Everyday...
Unblocking Energy, Releasing Limitations
Artwork©MathewAditya/123rf We do not question the mechanics of energy when we flick a light switch, turn on the TV, or pop something in the microwave. We can’t see this energy, and we can’t understand fully how it is created, or how it works, but we know it is there....
Wheel of Time, Wheel of Peace
Crowds cluster around the gates of Bhutan’s national stadium, begging to be let in. But the gates are locked. At just 7 am, the stadium is already full, and security guards worry that if they admit more people, someone will get injured. This is the first day of the...
Be Like a Paddle Ball: How to Bounce Back to Yourself
“Come back to yourself. Return to the voice of your body. Trust that much.” ~Geneen Roth I may be showing my age, but here goes… It has come to my attention that I’m like a paddle ball. To anyone born in the 21st century: for context, before handheld devices ruled the...
How to Nail This Common Seated Twist in Yoga
In this pose, strength and surrender go hand in hand. The post How to Nail This Common Seated Twist in Yoga appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.