The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Morning meditation — The precepts isn’t hard if you look after yourself.
‘The Buddha taught that looking after the precepts isn’t hard if you look after yourself.’ Ajahn Chah
Overcoming Codependency: Breaking the Cycle of Unhealthy Relationships
“A codependent person is one who has let another person’s behavior affect him or her and who is obsessed with controlling that person’s behavior.” ~Melody Beattie From a young age, I felt insecure in my own skin. I was a highly sensitive child and, subsequently,...
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The Wedding Dress Metaphor: A Powerful Lesson on Being Authentic
“True belonging doesn’t require you to change who you are; it requires you to be who you are.” ~Brené Brown This past year, during a season of transition in my life, I started working part-time as a bridal stylist at a wedding dress store. It was something I had...
Morning meditation — Prove it to the people who live in your home.
‘Prove it to the people who live in your home that you are master of yourself. This is a very good practice.’ Thich Nhat Hanh
Good News Headlines 3/23/2026
Photo courtesy Fred Rogers Productions ‘Mister Rogers’ Neighborhood’ Getting YouTube Channel For First Time by Jesse Whittock, Deadline Fred Rogers Productions and Little Dot Studios have teamed to bring Mister Rogers’ Neighborhood to a dedicated YouTube channel – the...
The Quiet Courage Of Changing Your Mind
Photo©peopleimages12/123rf We once went searching for a school that could help one of our kids thrive. He was bright, brilliant, actually, but his ADHD meant that traditional classrooms felt like cages. Teachers saw distraction; we saw intensity. Schools saw...
Liza’s Gratitude Story: Cultivating a Life of Peace
If you were to visit Liza Hopkins today in the quiet country town of Murtoa, you’d likely find her with her hands in the soil. Surrounded by tree lined paddocks, six free ranging chickens, and a new greenhouse built by her husband, Liza has crafted a life of...
2026 Farm Bill Would Enable Animal Cruelty and Foreign Control Of Our Meat Industry
Photo courtesy Organic Consumers Association Hidden in the 2026 Farm Bill is Section 12006 — a provision that would wipe out animal welfare laws in 15 states overnight. Laws that voters passed by wide margins to ban the cruelest factory farm practices: pregnant pigs...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.