The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Seeking the Ultimate Hamstring Stretch? You Need This Yoga Pose.
Reclining Big Toe Pose can be a warm-up leg stretch or a cool-down pose—either way, it will stretch your hamstrings. The post Seeking the Ultimate Hamstring Stretch? You Need This Yoga Pose. appeared first on Yoga Journal.
This 16-Minute Yoga Flow Will Help You Lock In and Stay Focused
Tune in and stay tuned. The post This 16-Minute Yoga Flow Will Help You Lock In and Stay Focused appeared first on Yoga Journal.
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Founding Editor-in-Chief Melvin McLeod becomes Lion’s Roar’s First Editor at Large
We’d like to let you know about an important transition here at Lion’s Roar. Our longtime editor-in-chief, Melvin McLeod, has stepped down from his position to become editor at large. Now leading our editorial department are Andrea Miller, editor of Lion’s Roar...
Thich Nhat Hanh’s Answers to Children’s Deepest Questions
Children have a special place in the Plum Village tradition of the late Buddhist teacher Thich Nhat Hanh. There are special practices, vows, and programs designed especially for children and teens, and Thich Nhat Hanh often fashioned the first part of his dharma talks...
Morning meditation — Awareness is the foundation of all Buddhist practice.
‘Awareness is the foundation of all Buddhist practice, as it trains the mind to stay grounded in reality rather than becoming lost in distraction or delusion.’ Everyday Buddhism
Morning meditation — When we integrate the understanding of anicca (impermanence) with the practice of patience.
‘When we integrate the understanding of anicca (impermanenc) with the practice of patience, we develop a profound equanimity. We recognise that whatever difficulties or challenges we face will also pass, just as all things do.’ Everyday Buddhism
Morning Meditation — Unfortunately, one of the ills of modern society.
‘Unfortunately, one of the ills of modern society is that it’s in headlong flight from the truth of the human condition, from the fact that we all, without exception, are subject to old age, sickness and death.’ John Snelling
Morning meditation — As the process of papañca slows, the world is no longer split into subject and object.
‘As the process of papañca slows, the world is no longer split into subject and object. There is only just this, known without grasping, seen without separation. No drama. No statement. Not-one, not-two.’ Everyday Buddhism
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.
