The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
What Poetry Can Teach Us About Wonder: An Interview With Maya C. Popa
An interview with poet Maya C. Popa on attention, uncertainty, and the art of remaining curious. The post What Poetry Can Teach Us About Wonder: An Interview With Maya C. Popa appeared first on Mindful.
A Rosefulness™ WONDER Walk to Notice the Living World
This simple practice you can do with kids invites you to pause with one detail in nature and let it guide a small act of care. The post A Rosefulness™ WONDER Walk to Notice the Living World appeared first on Mindful.
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The Excuses We Make to Avoid Being Vulnerable
“Vulnerability minus boundaries is not vulnerability.” ~Brené Brown It’s ten at night, and I’m sprawled on the couch at the end of a long day, messaging an old friend from grad school. My wife is already in the slow process of heading to bed, the kids are asleep, and...
Everything You Need to Know About Being an Empath (Including How to Protect Your Energy)
If you take on the emotions, energy, and even physical sensations of those around you, you might be an empath. Here's how to handle it. The post Everything You Need to Know About Being an Empath (Including How to Protect Your Energy) appeared first on Yoga Journal.
Morning meditation — It’s Sometimes Easy.
‘It's sometimes easy to confuse concentration for awareness.’ Buddhist meditation
The Weekly View 10/28/2026
America undivided. 10/28/01: Ray Charles performs “America the Beautiful” prior to Game 2 of the World Series in Yankee Stadium. Be sure to watch through to the end! Subscribe To Spirit of Change Online Magazine * indicates required Email Address *
How to Make Certain Your Body is Prepared for This Common Yet Intense Backbend
Tips to help unlock your safest, strongest backbends. The post How to Make Certain Your Body is Prepared for This Common Yet Intense Backbend appeared first on Yoga Journal.
Wake Up Inside Your Dreams: A Beginner’s Guide to Lucid Dreaming
Artwork©Ivan Simonov/123rf On the morning of April 12, 1975, Alan Worsley was asleep in the sleep laboratory at the University of Hull, in England, with electrodes taped around his eyes. Before going to bed he had agreed on a signal with researcher Keith Hearne: if at...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.