The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Angel’s Story – Find greatness in the struggle
I’ve never been very fortunate when it came to love — parental or romantic. I’ve loved, and I’ve been loved, but never quite in the way I needed. As the oldest daughter, raising my three younger siblings became my responsibility. I was their protector, their guide,...
Arden’s Story – How Gratitude has Improved My Mental Health
In my experience with depression, I would compare the mental state to a sudden onslaught of rolling, dark clouds and thunder — with a downpour of thick, heavy rain. This storm sharply contrasts the sky that was, only moments before, a beautiful blue full of bright,...
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The Buddha’s Meeting with Upaka
The Buddha’s awakening was not some flashy miracle but a quiet, serene realisation of the nature of suffering.
Morning meditation — Delusion may be clever.
‘Delusion may be clever, but its cleverness is fragile. Awareness, when cultivated, shines through it, illuminating the truth of impermanence, suffering, and not-self.’ Everyday Buddhism
Morning meditation — To cunningly praise ourselves.
‘To cunningly praise ourselves while disparaging others is foolish.’ Everyday Buddhism
A Buddhist Reading of “A Christmas Carol”
You’ve likely encountered some version of Charles Dickens’ 1843 A Christmas Carol in your life, where the infamous Ebenezer Scrooge despises the holidays and obsesses over money. That is, until one fateful year when he is visited by his late business partner and the...
Morning meditation — North, south, east and west being void.
‘North, south, east and west being void, they form a single house.’ Kusan Sunim
Working with Holiday Loneliness
As I scrolled through social media the day after Thanksgiving, I saw many photos of people celebrating the holiday. I shared their joy as they basked in the warm glow of their dearest loved ones, marveling at their sumptuous holiday spreads. Yet I couldn’t forget the...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.