The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
This 16-Minute Yoga Flow Will Help You Lock In and Stay Focused
Tune in and stay tuned. The post This 16-Minute Yoga Flow Will Help You Lock In and Stay Focused appeared first on Yoga Journal.
Trauma, Darkness, and the Powerful Therapy That’s Helping Me Heal
Trigger Warning: This piece contains references to childhood trauma, depression, and suicidal thoughts. Please take care of yourself as you read, and step away if you need to. If you are struggling, you are not alone — support is available through trusted loved ones,...
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Morning meditation — Wakeful without wandering.
‘Wakeful without wandering, The mind is tranquil yet bright. All phenomena are real and eternal, Profuse, yet of a single form.’ Niutou Farong
Morning meditation — The Buddha’s caution against clinging to views is a reminder that the ultimate goal of the Dharma.
‘The Buddha’s caution against clinging to views is a reminder that the ultimate goal of the Dharma is not the articulation of truth but the direct experience of it.’ Everyday Buddhism
Morning meditation — By being fully present, we allow the truths of impermanence, suffering, and not-self to reveal themselves.
‘By being fully present, we allow the truths of impermanence, suffering, and not-self to reveal themselves. In this way, awareness and wisdom are not separate; they are two aspects of the same practice, each deepening and supporting the other.’ Everyday Buddhism
Founding Editor-in-Chief Melvin McLeod becomes Lion’s Roar’s First Editor at Large
We’d like to let you know about an important transition here at Lion’s Roar. Our longtime editor-in-chief, Melvin McLeod, has stepped down from his position to become editor at large. Now leading our editorial department are Andrea Miller, editor of Lion’s Roar...
Thich Nhat Hanh’s Answers to Children’s Deepest Questions
Children have a special place in the Plum Village tradition of the late Buddhist teacher Thich Nhat Hanh. There are special practices, vows, and programs designed especially for children and teens, and Thich Nhat Hanh often fashioned the first part of his dharma talks...
Morning meditation — Awareness is the foundation of all Buddhist practice.
‘Awareness is the foundation of all Buddhist practice, as it trains the mind to stay grounded in reality rather than becoming lost in distraction or delusion.’ Everyday Buddhism
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.