The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
10-Minute Yoga Could Be One of the Best Ways to Practice. Here’s Why.
That 10-minute yoga routine you've been slipping into your busy life comes with even more benefits than you might expect. The post 10-Minute Yoga Could Be One of the Best Ways to Practice. Here’s Why. appeared first on Yoga Journal.
Jignesh’s Gratitude Story: Owning The Journey
For Jignesh Thakkar, affectionately known to his friends as JT, life has always been about constant motion. Whether he is out riding his sports bike on the open road, playing a sport, or managing his fast-paced work in the stock market, he is someone who thrives on...
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What Are The Benefits Of Cupping Therapy?
Photo©KasperRavlo/123rf Have you noticed the circular marks on the backs of certain athletes lately? If you’ve been following a few of them and noticed these strange bruises, most likely they’ve been to a cupping therapy session. This ancient therapeutic practice...
Morning meditation — Have a few cups of tea.
‘Gorge yourself first on the drink of sages; Have a few cups of tea, and then like the famed Hermit Luipa, you will quickly gain siddhi.’ Yangchen Shepai Dorje
Whatever is past is past, so do not sit in judgement upon it, by Hui Hai.
When minding about the future ceases of itself, it can be said that there is no future.
Your Weekly Horoscope, January 4-10, 2026: Listing Your Desires
Let yourself accept what's on offer. The post Your Weekly Horoscope, January 4-10, 2026: Listing Your Desires appeared first on Yoga Journal.
What I Learned About Love and Worth When Money Was Gone
“The greatest discovery of all time is that a person can change his future by merely changing his attitude.” ~Oprah Winfrey The fluorescent lights of the grocery store hummed, a cruel counterpoint to the silence in my head. I watched the cashier scan the items, the...
15-Minute Yoga to Calm Your Chaotic Mind
Repeated Sun Salutations allow you to truly tune into your breath. The post 15-Minute Yoga to Calm Your Chaotic Mind appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.