The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
What Does It Mean to Unify Your Body, Mind, and Spirit in Yoga?
It's subtle yet significant. The post What Does It Mean to Unify Your Body, Mind, and Spirit in Yoga? appeared first on Yoga Journal.
This One Stretch Helps Undo Hours of Sitting
So simple. So effective. The post This One Stretch Helps Undo Hours of Sitting appeared first on Yoga Journal.
Featured Kundalini Life News
CONTRIBUTE TO THE KUNDALINI LIFE
LEARN MORE
April 2026 Daily Astrology
April 1: Rabbit! Rabbit! A cascade of possibilities unfolds throughout this fast-paced day. Tune in to your dreams and early morning hunches. These premonitions can prove uncannily accurate and indispensable throughout the busy daytime hours. Tonight, the brilliantly...
Brianna’s Gratitude Story: Choosing Possibility Over Pain
What does it look like to slowly rebuild your life, one small perspective shift at a time? If you ask Brianna Bascom today, her life feels like a beautiful dream realized. She is a successful business partner, a passionate artist, and a mother who starts every single...
Seven Strengths for an Uncertain World
These ancient inner qualities feel newly urgent, and for good reason. Shamash Alidina explains why now is the time to cultivate these key seven strengths. The post Seven Strengths for an Uncertain World appeared first on Mindful.
Are You Breathing Wrong? Here’s How to Get More Out of Your Inhalations and Exhalations.
In a high-tech, hot-wired world, we've almost forgotten how to do it. Here are some tips for liberating the most important energy source we've got: our own breath. The post Are You Breathing Wrong? Here’s How to Get More Out of Your Inhalations and Exhalations....
No, Calm is Not the Only Goal of Yoga
Just because I practice yoga does not mean I am calm AF. The post No, Calm is Not the Only Goal of Yoga appeared first on Yoga Journal.
War Close to the Heart
My most intimate knowledge of war comes through my father. During the final days of his life, he began reliving his wartime experiences, memories he had never shared with his family. For decades he had carried them silently, the wounds buried deep within him. In his...
Stay in the Know
What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.