The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

How to Strengthen Your Core in (Almost) Any Yoga Pose

Small tweaks. Strong results. The post How to Strengthen Your Core in (Almost) Any Yoga Pose appeared first on Yoga Journal.

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This Yoga Pose Stretches and Strengthens Your Spine—and Urges You to Surrender

Camel Pose is a backbend that stretches the spine and the mind by asking you to find stability, then let go. The post This Yoga Pose Stretches and Strengthens Your Spine—and Urges You to Surrender appeared first on Yoga Journal.

There Is No “Other”

Artwork©Muhammad Awais/123rf Humans have invented all kinds of concepts and labels to distance themselves from one another and convince themselves they are somehow special or better. We view the world through artificial lenses such as race, religion, species, gender,...

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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