The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

This Underrated Yoga Pose Tests Your Core Strength and Your Mental Focus

A pose that helps you explore an unknown territory deep within the body. The post This Underrated Yoga Pose Tests Your Core Strength and Your Mental Focus appeared first on Yoga Journal.

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15-Minute Hip Stretches for the Relief You Need

So effective. The post 15-Minute Hip Stretches for the Relief You Need appeared first on Yoga Journal.

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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