The Kundalini Life
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What Losing My Faith Taught Me About Being Truly Alive
“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” ~Ralph Waldo Emerson I grew up as the fifth of seven children in a strict religious family where faith shaped everything. From an early age, I learned to...
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Morning meditation — When you dream at night you see all sorts of different things.
‘When you dream at night you see all sorts of different things. Are those things seen with the eyes? You believe you have eyes in the dream, don’t you? You walk around and look all over, yet in reality your eyes are closed and you’re in bed.’ Tulku Urgyen...
Morning meditation — Just because one believes one has eyes.
‘Just because one believes one has eyes and can therefore see does not change the fact that what one is experiencing is basically mind experience.’ Tulku Urgyen Rinpoche
Morning meditation — We can experience pain, joy, love, and loss, but these experiences are no longer seen as happening to a self.
‘We can experience pain, joy, love, and loss, but these experiences are no longer seen as happening to a self. They are simply the play of phenomena arising and dissolving in awareness.’ Everyday Buddhism
Through the Gateway of the Senses
William Blake famously wrote: “If the doors of perception were cleansed, everything would appear to man as it is, infinite, for man has closed himself up, till he sees all things through narrow chinks of his cavern.” That purified perception, looking out into the...
Morning meditation — In realising clear awareness, we are not attaining something new or extraordinary.
‘In realising clear awareness, we are not attaining something new or extraordinary. Rather, we are returning to our natural state — a state in which the illusion of self has been seen through, and the world is experienced as it truly is.’ Everyday Buddhism
Morning meditation — The boundaries between self and the world blur.
‘The boundaries between self and the world blur, and we come to realise that the world is not something outside of us, but is, in fact, an inseparable aspect of our experience.’ Everyday Buddhism
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.