The Kundalini Life
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Your Weekly Horoscope, January 11-17, 2026: Permission to Play
Toss aside your usual commitments and perceived obligations and ask, what if? The post Your Weekly Horoscope, January 11-17, 2026: Permission to Play appeared first on Yoga Journal.
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Google recently released a tool that lets you choose which websites you see first in your search results. Here’s how you can put Yoga Journal at the top of your list. The post Want More Yoga Journal? Here’s How to Add Us as a Preferred Source on Google. appeared first...
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Morning meditation — The Buddha’s teaching of the raft offers a profound reminder.
‘The Buddha’s teaching of the raft offers a profound reminder of the importance of non-attachment in the spiritual journey. His metaphor serves as a practical guide for using the Dhamma effectively.’ Everyday Buddhism
Morning meditation — From the birth and death of stars to the rise and fall of empires.
‘From the birth and death of stars to the rise and fall of empires, from the smallest atom to the grandest mountains, all phenomena arise, exist for a time, and then dissolve. To deny this truth is to remain bound by illusion.’ Everyday Buddhism
Morning meditation — It requires a deep willingness to let go of our most cherished assumptions.
‘It requires a deep willingness to let go of our most cherished assumptions about who we are. The self, though an illusion, feels very real, and its dissolution can evoke fear and resistance.’ Everyday Buddhism
Morning meditation — What of you people? Do you know yourselves?
‘What of you people? Do you know yourselves? When you doubt sufficiently, your enlightenment will be sufficient.’ Bassui Tokushō
Morning meditation — Mindfulness in words.
‘Mindfulness in words — trying to make an internal commentary of what one is doing — is just a kind of illusion.’ Trevor Leggett
Morning meditation — When you dream at night you see all sorts of different things.
‘When you dream at night you see all sorts of different things. Are those things seen with the eyes? You believe you have eyes in the dream, don’t you? You walk around and look all over, yet in reality your eyes are closed and you’re in bed.’ Tulku Urgyen...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.