The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Breaking Free from Self-Consciousness and Erythrophobia
“Shame is the intensely painful feeling or experience of believing that we are flawed and therefore unworthy of love and belonging.” ~Brené Brown I used to call myself a “beetroot.” It was a label of defectiveness that my inner critic screamed at me every time I felt...
Morning meditation — Get to the point of realising, without doubt.
‘Get to the point of realising, without doubt, that negative motivations have negative reactions’ Everyday Buddhism
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Morning meditation — Whether in a literal forest or in the midst of a busy life.
‘Whether in a literal forest or in the midst of a busy life, the challenge remains the same: to step away from the distractions of the world, to face the restless mind, and to find the peace that comes from understanding the true nature of existence.’ Everyday...
Your Weekly Horoscope, January 11-17, 2026: Permission to Play
Toss aside your usual commitments and perceived obligations and ask, what if? The post Your Weekly Horoscope, January 11-17, 2026: Permission to Play appeared first on Yoga Journal.
Want More Yoga Journal? Here’s How to Add Us as a Preferred Source on Google.
Google recently released a tool that lets you choose which websites you see first in your search results. Here’s how you can put Yoga Journal at the top of your list. The post Want More Yoga Journal? Here’s How to Add Us as a Preferred Source on Google. appeared first...
What Losing My Faith Taught Me About Being Truly Alive
“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” ~Ralph Waldo Emerson I grew up as the fifth of seven children in a strict religious family where faith shaped everything. From an early age, I learned to...
6 Invaluable Lessons I Learned While Opening My Small Town Yoga Studio
My studio has become my greatest teacher. The post 6 Invaluable Lessons I Learned While Opening My Small Town Yoga Studio appeared first on Yoga Journal.
Morning meditation — The third noble truth offers the promise of liberation.
‘The third noble truth offers the promise of liberation: the cessation of suffering is possible. This state, known as Nirvana (Nibbana), is the extinguishing of craving, the ending of attachment, and the realisation of the unconditioned.’ Everyday Buddhism
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.