The Kundalini Life
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The Weight of Regrets and the Choice to Live Better
“It is very important for every human being to forgive herself or himself because if you live, you will make mistakes—it is inevitable. But once you do and you see the mistake, then you forgive yourself and say, ‘Well, if I’d known better I’d have done better.’” ~Maya...
30 Yoga Taglines to Remind You Why You’re on Your Mat
The spirit of yoga, summarized. The post 30 Yoga Taglines to Remind You Why You’re on Your Mat appeared first on Yoga Journal.
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Morning meditation — Having transcended all conceptual views.
‘Having transcended all conceptual views, being pure and peaceful within, well liberated and independent, one goes beyond all attachment.’ The BuddhaUdāna Sutra
Morning meditation — Just as the great ocean has one taste.
‘Just as the great ocean has one taste, the taste of salt, so too this Dhamma-Vinaya has one taste, the taste of liberation.’ The BuddhaUdāna Sutra
Seeking Buddha in Gaza
“I love your keffiyeh.” Finishing checkout at my favorite Berkeley supermarket, getting my credit card ready, I looked around for the speaker. A young woman, smiling, glanced at my checkered Palestinian scarf as she bagged groceries. “I love it too,” I replied. “This...
Morning meditation — To enter non-duality means to see.
‘To enter non-duality means to see that I and not I are not two.’ Kusan Sunim
Take Refuge in the Three Jewels
I Take Refuge in the Buddha There isn’t just one Buddha, says Mushim Patricia Ikeda. The Buddha is awakened mind. When most people think of the Buddha, it’s Siddhartha Gautama they picture: the prince, who it is said, was born 2,600 years ago in Nepal, grew up to...
Morning meditation — The Buddha nature is neither created nor does it change.
‘The Buddha nature is neither created nor does it change. It is free from arising and ceasing. It is naturally pure, yet obscured by adventitious stains.’ Uttaratantra
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.