The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
10-Minute Power Yoga to Energize Your Day
Just 10 minutes of movement can entirely change how you show up to every single situation you encounter in your day. The post 10-Minute Power Yoga to Energize Your Day appeared first on Yoga Journal.
Good News Headlines 1/12/2026
Photo courtesy facebook.com/walkforpeaceusa Buddhist Monks Persist In Peace Walk Despite Injuries As Thousands Follow Them On Social Media by AP News A group of Buddhist monks is persevering in their walking trek across much of the U.S. to promote peace, even after...
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Kim’s Story – Finding Light in the Shadows
I remember sitting at my desk one night, books and papers scattered everywhere, the glow of my laptop screen reminding me of yet another looming deadline. My bank account was nearly empty, my overdraft stretched thin, and debts still lingered. My chest felt heavy—as...
Lazarus’s Story – From Homelessness to Gratitude: How Thankfulness Changed My Life
I always thought of myself as an optimist. But optimism gets tested—hard—when homelessness and joblessness strike at the same time. In 2019, I left engineering school against my traditional family’s wishes and suddenly found myself without a home in a city where I...
Donate to the Lion’s Roar 19th Annual Auction
The 19th Lion’s Roar Annual Auction goes live November 9-23, 2025. As an independent non-profit foundation, Lion’s Roar relies on the support of our community to continue publishing and communicating Buddhist wisdom. Our annual auction donors are a great part of that...
Morning meditation — When we understand śīla we naturally wish to avoid actions that cause harm.
‘When we understand śīla we naturally wish to avoid actions that cause harm. The practice of śīla aligns our actions with this understanding, helping us to act in ways that reduce suffering and promote wellbeing for ourselves and others.’ Everyday Buddhism
Morning meditation — Please understand that all your experience is your personal experience.
‘Please understand that all your experience is your personal experience rather than somebody else’s. It is your experience, and thus is different from the personal experience of others.’ Tulku Urgyen Rinpoche
Morning meditation — The great beings see with their wisdom eye.
‘The great beings see with their wisdom eye All things like reflections of forms; They do not become stuck In the mire of so-called objects.’ Arya Nagarjuna
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.
