The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Nourish Yourself
Paramita is a Sanskrit word that means “gone to the other shore.” Whenever I read this definition, I imagine myself swimming out to sea, leaving behind what is familiar but limiting in search of a more skillful way of relating to my life. The six...
Through the Looking Glass
At age eleven, I went to a massive, marvelous playground. Part of it was labyrinthine and low-ceilinged, and it was almost meditative to crawl around in there, my eyes on the floor. At one point, though, I realized I was about to bang into another little girl. I...
Featured Kundalini Life News
CONTRIBUTE TO THE KUNDALINI LIFE
LEARN MORE
Can’t Sleep? This 10-Minute Bedtime Stretching Routine Will Help.
It's less about doing, more about being. The post Can’t Sleep? This 10-Minute Bedtime Stretching Routine Will Help. appeared first on Yoga Journal.
Morning meditation — Buddha is not something to be attained.
‘Buddha is not something to be attained but something to be realised in the very fabric of our daily lives.’ Everyday Buddhism
We Are Not Alone
Artwork courtesy HelmutNewton/Pixabay We live in historic and unprecedented times. We’re deep into the transition from the male-dominated, control-oriented Age of Pisces — in which the paradigm of separation reigned supreme — into the more feminine-balanced Age of...
Your Weekly Horoscope, July 19-25, 2026: Your Bold New Beginning
Your playfulness is your medicine. The post Your Weekly Horoscope, July 19-25, 2026: Your Bold New Beginning appeared first on Yoga Journal.
Morning meditation — The brightness of awareness is not an intellectual understanding.
‘The brightness of awareness is not an intellectual understanding, but an experiential clarity — an ability to see things as they truly are, in the present moment, without the filters of desire, fear, or ignorance.’ Everyday Buddhism
The Simple Yoga Pose That Prepares You for So Much More
It's the building block to progressing to arm balances and backbends. The post The Simple Yoga Pose That Prepares You for So Much More appeared first on Yoga Journal.
Stay in the Know
What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.