The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Remembering Robert A.F. Thurman (1941-2026)
A white marble statue of the Buddha, a crack across its smooth face and two fingers of its right hand missing thanks to an encounter with a candle years ago, presides over the fireplace in Robert and Nena Thurman’s charmingly Bohemian home in Woodstock, New York. The...
Morning meditation — Whatever is impermanent is suffering.
‘None may consider himself the same a moment after.’ Chan Master Fenyang
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Morning meditation — All beings also are recipients of the unthinkable concentration.
‘Sariputra, it is because this concentration is unthinkable that it does not exist and is not apprehended. Nevertheless, Sariputra, not anyone is not a recipient of the unthinkable concentration, but all beings also are recipients of the unthinkable concentration.’...
Practicing Yoga to This Pop, Rock & Funk Icon Might Be Exactly What We All Need Right Now
It's about so much more than just the playlist. The post Practicing Yoga to This Pop, Rock & Funk Icon Might Be Exactly What We All Need Right Now appeared first on Yoga Journal.
Addiction, Recovery, and How Mindfulness Can Support Emotional Sobriety
When people hear the term “sobriety,” they often assume it’s just about stopping an addictive behavior. But as recovery coach Stephanie Hazard observes, sobriety is a practice that extends to every area of our lives, including our emotions—and can hold the key to...
Deal of the Week: The Yoga Shorts On My Summer Must-Haves List
Because any yoga is hot yoga during summer. The post Deal of the Week: The Yoga Shorts On My Summer Must-Haves List appeared first on Yoga Journal.
This Yoga Pose Is One of the Few Shapes That Offers a Serious Side Stretch
Gate Pose is one of the few yoga poses that offers a true side-bend, allowing the shape to address unsung muscle groups. Here's how. The post This Yoga Pose Is One of the Few Shapes That Offers a Serious Side Stretch appeared first on Yoga Journal.
Overwhelmed by Emotions?
I’m afraid of the intense emotions that come up when I am meditating. Sometimes I feel deep sadness and other times I’m taken over by anger. Should I stop meditating when emotions begin to overwhelm me, or are there ways to work with them in meditation? Susan Moon:...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.