The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Morning meditation — The ultimate source of unskilful actions.
‘Those who know the teaching of the ‘Sudden’ School and attach no importance to rituals, and whose mind functions always under right views, so that they are absolutely free from defilements or contaminations, are said to know their Essence of Mind.’ Hui Neng
From Blending in to Belonging: My Journey Out of Self-Consciousness
“True belonging only happens when we present our authentic, imperfect selves to the world. Our sense of belonging can never be greater than our level of self-acceptance.” ~Brené Brown For years, I felt like I was always one step behind everyone else. Not in a way I...
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15-Minute Yin Yoga to Help Ease Every Kind of Back Tension
Practicing yin yoga for back pain is all about curating the correct poses. This 15-minute flow eases tension in every part of your back. The post 15-Minute Yin Yoga to Help Ease Every Kind of Back Tension appeared first on Yoga Journal.
Morning meditation — Realising the Unborn is not a matter of intellectual understanding.
‘Realising the Unborn is not a matter of intellectual understanding. It is a profound shift in the way one relates to existence itself. The mind, once caught in the cycle of craving and aversion, now rests in a state of peace.’ Everyday Buddhism
Feel Like You Need Support “Adulting” These Days? Meditation Can Help.
The crack team at How to Adult takes on basic seated meditation. Take 5 minutes and follow the demonstration. The post Feel Like You Need Support “Adulting” These Days? Meditation Can Help. appeared first on Mindful.
EarthTalk®: Does Solar Surge Make Everyone’s Electricity Rates Rise?
Photo©PanDemin/123rf Dear EarthTalk®: How does solar power adoption affect electricity costs? — Julie Smith, Pittsburg, PA Solar energy promises long-term savings and environmental benefits, but the path to widespread adoption is challenging, particularly in the way...
Old age and personality, by Ajahn Sumedho.
Ajahn Sumedho explores old age and personality from a meditive persective.
12 Things Students Called Me Out On That Completely Changed My Teaching
My biggest takeaway? Learning to listen. The post 12 Things Students Called Me Out On That Completely Changed My Teaching appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.