The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
How I Went From Hating to Loving This One Yoga Pose
Who doesn’t love an “enemies to lovers” story? The post How I Went From Hating to Loving This One Yoga Pose appeared first on Yoga Journal.
Hey, Weight Lifters! These 5 Yoga Poses Will Improve Your Mobility.
These poses may get you a new PR. The post Hey, Weight Lifters! These 5 Yoga Poses Will Improve Your Mobility. appeared first on Yoga Journal.
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From Loss to Hope: How I Found Joy Again
“Even when we fall, we rise again—a little wiser, a little braver, and with a way better story to tell.” ~Jessica W. Bowman The phone call arrived like a silent explosion, shattering the ordinary hum of a Tuesday morning. My uncle was gone, suddenly, unexpectedly....
Morning meditation — Wakeful without wandering.
‘Wakeful without wandering, The mind is tranquil yet bright. All phenomena are real and eternal, Profuse, yet of a single form.’ Niutou Farong
Coming Out at 50: Love, Loss, and Living My Truth
“The privilege of a lifetime is to become who you truly are.” ~Carl Jung We all had a wild ride during the pandemic, am I right? Mine included falling in love with a woman. At fifty years old. That’s not something I expected. But isn’t that how life goes? One day...
Morning meditation — The Buddha’s caution against clinging to views is a reminder that the ultimate goal of the Dharma.
‘The Buddha’s caution against clinging to views is a reminder that the ultimate goal of the Dharma is not the articulation of truth but the direct experience of it.’ Everyday Buddhism
A Meditation to Get Into the Flow of Sensations
This week, Toby Sola guides us through a practice to hone attention and tap into the effervescent joy of flow state. The post A Meditation to Get Into the Flow of Sensations appeared first on Mindful.
Wrists Bugging You? These 12 Yoga Pose Variations Help You Practice Hands-Free.
Simple ways to adapt the poses you don't want to skip. The post Wrists Bugging You? These 12 Yoga Pose Variations Help You Practice Hands-Free. appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.