The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Finding My Higher Power in the Ten Thousand Things
I was ten years sober when, in 1996, I first checked out the California Diamond Sangha at the urging of several AA friends. Early on, when I told its leader, John Tarrant Roshi, that I was sober and in AA, he replied that the “Big Book” of Alcoholics Anonymous “was a...
What to Do When Panic Attacks
The poet Muriel Rukeyser once wrote: “The universe is made of stories, not of atoms.” Among the many stories that shape the human experience, those involving panic add a particular disorientation, intensity, and unpredictability to the narrative of any moment. ...
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Walking for Peace, Marching Together from Love
Sometimes an event that begins in an inconspicuous way suddenly gains momentum and delivers a colossal impact no one could have foreseen. A random spark spreads through dry brush and sets off a forest fire. A gust of wind on a mountaintop starts an avalanche....
Practicing Yoga in Another Language Changed the Way I Show Up. Here’s How.
It brought so much more than I'd expected. The post Practicing Yoga in Another Language Changed the Way I Show Up. Here’s How. appeared first on Yoga Journal.
We Are Allowed to Age: Why I Don’t Care That I Look Old
“When there is no enemy within, the enemies outside cannot hurt you.” ~African Proverb It is just past ten in the morning on a Tuesday. My wet boardshorts and blue tank top are drying at lightning speed in the sweltering South Indian sun. I am feeling alive and...
Morning meditation — When you awaken to the unique and wonderful dharma.
‘Those who seek the Buddha and dharma outside of mind are all children of rich men who have forgotten where their homes are. When you awaken to the unique and wonderful dharma of your true nature, it is as if the lost child had come home.’ Bassui Tokushō
WTF Is a Wellness Festival? An Antidote to Loneliness, Apparently.
Wellness fests invite you to move, breathe, and co-regulate. The post WTF Is a Wellness Festival? An Antidote to Loneliness, Apparently. appeared first on Yoga Journal.
This Yoga Pose Feels Like Self-Care From the Inside Out
This lying twist encourages you to tap into your inner voice. The post This Yoga Pose Feels Like Self-Care From the Inside Out appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.
