The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

Exhausted? These Are the 5 Best Yoga for Sleep Practices on YouTube.

Catch some zzzs. The post Exhausted? These Are the 5 Best Yoga for Sleep Practices on YouTube. appeared first on Yoga Journal.

Finding My Higher Power in the Ten Thousand Things

I was ten years sober when, in 1996, I first checked out the California Diamond Sangha at the urging of several AA friends. Early on, when I told its leader, John Tarrant Roshi, that I was sober and in AA, he replied that the “Big Book” of Alcoholics Anonymous “was a...

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What to Do When Panic Attacks

The poet Muriel Rukeyser once wrote: “The universe is made of stories, not of atoms.” Among the many stories that shape the human experience, those involving panic add a particular disorientation, intensity, and unpredictability to the narrative of any moment. ...

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Activate the Antidote

A few months ago, despite all that was going on in America vis-à-vis politics and our usual preoccupations with sports and entertainment, it was a group of Buddhist monks that captured the country’s attention.  Starting from Texas, the monks of Huong Dao Vipassana...

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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