The Kundalini Life
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Shyness: Super Short Story #765
_ Shyness: Super Short Story #765 She thought he was shybecause he was interested,and became shy because of that. He...
Breaking: Super Short Story #766
__ Breaking: Super Short Story #766 He never understoodthose who broke their thingsat home in anger. Because it is a...
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Walking Pace, Not Just Time Spent Walking, Tied to Longevity Benefits
Photo©lightfieldstudios/123rf Walking is one of the most accessible ways to care for your health. You don’t need special gear, a gym membership, or a carefully planned routine — simply do it on your way to the store, around your neighborhood, or during a short break...
The Self-Improvement Trap: Can You Let Go of the Results from Mindfulness?
The results from mindfulness are real, but fixating on self-improvement and how well we're doing isn't the goal. The post The Self-Improvement Trap: Can You Let Go of the Results from Mindfulness? appeared first on Mindful.
What’s Different About Mindfulness for Men?
Former Mindful editor Amber Tucker speaks with Jon Macaskill and Will Schneider from Men Talking Mindfulness to discuss how mindfulness can meet the unique challenges men are facing today, and why it’s more important than ever. The post What’s Different About...
15-Minute Morning Yoga for the Full-Body Stretch You Need
Stretch it out. The post 15-Minute Morning Yoga for the Full-Body Stretch You Need appeared first on Yoga Journal.
The Hidden Lesson in Projection: It’s Never Really About Us
“What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won’t be the victim of needless suffering.” ~Don Miguel Ruiz For most of my life, I didn’t fully understand what projection...
Good News Headlines 10/27/2025
Photo courtesy Jordan Robins / Ocean Image Bank Sea Turtles Rebounding Worldwide As Nests And Habitat Are More Protected, Says 2025 NOAA Study by Good News Network Once hammered by overhunting and habitat loss, sea turtles have persevered with new protections and...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.