The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Clothing Designer Eileen Fisher Models Mindfulness
In honor of the power of mindful women leaders, a look back at our 2013 cover story on clothing designer Eileen Fisher. The post Clothing Designer Eileen Fisher Models Mindfulness appeared first on Mindful.
How I Found Focus and Presence When Meditation Didn’t Work
“Meditation is a way of being, not a technique.” ~Jon Kabat-Zinn I didn’t think I was someone who “couldn’t meditate.” I had read the books. I understood the benefits. I knew, intellectually, that sitting with my breath was supposed to help me feel calmer, more...
Featured Kundalini Life News
CONTRIBUTE TO THE KUNDALINI LIFE
LEARN MORE
3 Best Shoulder-Strengthening Exercises You Can Do At Home
No special equipment required. The post 3 Best Shoulder-Strengthening Exercises You Can Do At Home appeared first on Yoga Journal.
Letting Go of the Life You Were Told to Want
“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” ~Ralph Waldo Emerson Ever since I was about four years old, I knew I was different from the other kids. I was always on the outside looking in. As I...
Even One Piece Of Chewing Gum May Not Be Worth The Risk
Photo©liudmilachernetska/123rf Chewing a single piece of gum can release up to 3,000 plastic particles directly into your mouth. That’s not a typo. According to researchers from the University of California, Los Angeles, even a few minutes of chewing gum exposes you...
Morning meditation — Once you see, after clarifying your true nature.
‘Once you see, after clarifying your true nature, all words return to the self like waves by the thousands returning to the sea.’ Bassui Tokushō
Ashley’s Gratitude Story – Starting Over With Gratitude
I was in my late 30s. I had finally finished my undergraduate degree but lived in an isolated community. I had graduated but had no personal transportation. Then I lost my apartment. My family was not in a position to help me. My mother cried when she realized my only...
Mansachi’s Gratitude Story – Experiencing Life Differently
To live in grace and gratitude is to see the world with different eyes. It has been my desire to write a story on gratitude since the time I downloaded the Gratitude App, so first of all, I am thankful for this opportunity. My journey on this path of expansion and...
Stay in the Know
What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.