The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
15-Minute Yin Yoga to Banish Stress (No Standing Required)
No standing required. The post 15-Minute Yin Yoga to Banish Stress (No Standing Required) appeared first on Yoga Journal.
Morning meditation — To know our mind is to obtain liberation.
‘To know our mind is to obtain liberation. To obtain liberation is to attain Samadhi of Prajna, which is 'thoughtlessness'. What is 'thoughtlessness'? 'Thoughtlessness' is to see and to know all Dharmas (things) with a mind free from attachment.’ Hui Neng
Featured Kundalini Life News
CONTRIBUTE TO THE KUNDALINI LIFE
LEARN MORE
Steve’s Story – What’s in your pockets?
What’s in your pockets right now? Or, what did you leave the house with this morning? Keys? Wallet? Cellphone? For most of my life, I took these simple things for granted. I spent many years as an addict and alcoholic. I went to work every day but lived for the...
Morning meditation — Dhyāna, or meditative absorption, allows the mind to settle into profound states.
‘Dhyāna, or meditative absorption, allows the mind to settle into profound states of tranquillity and clarity. As awareness deepens, the mind becomes less prone to agitation and restlessness. This focused stability creates the conditions for prajñā (wisdom) to arise.’...
Morning meditation — All conditioned things are not-self.
'All conditioned things are not-self' — when one sees this with wisdom, one turns away from suffering. This is the path to purification. The Dhammapada
Morning meditation — While we are unenlightened.
‘While we are unenlightened, there is an element of shared or general experience.’ Tulku Urgyen Rinpoche
It’s Up to Us: Carrying the Dharma Forward in the West
This post is sponsored content, paid for by Drala Mountain Center. From Tibet to the West, the Dharma has taken root. Its next chapter is ours to write. The story of one practitioner illustrates this moment. After retiring from a demanding corporate career in 2023,...
Morning meditation — The practice of kṣānti (Patience) requires us to meet life’s challenges.
‘The practice of kṣānti (Patience) requires us to meet life’s challenges with acceptance rather than resistance. It teaches us to let go of our reactive tendencies — anger, frustration, or resentment — and instead, respond with understanding and compassion.’ Everyday...
Stay in the Know
What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.