The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
The Path of the Dharma
The Dhammapada is one of the most beautiful, enduring collections of the Buddha’s teachings. Dhamma in Pali means “the teachings” or “the Way.” Pada means “footstep” or “path.” The word Dhammapada, then, can be understood as “The Path of the Dharma.” My teacher, Thich...
Why I Stopped Expecting People to Love Me Like I Love Them
“Expectation is the root of all heartache.” ~William Shakespeare I turned forty this year. And I am only now figuring out something I wish someone had told me at twenty. Most of my pain—the kind that sat in my chest for days, the kind that made me replay conversations...
Featured Kundalini Life News
CONTRIBUTE TO THE KUNDALINI LIFE
LEARN MORE
Exhausted? These Are the 5 Best Yoga for Sleep Practices on YouTube.
Catch some zzzs. The post Exhausted? These Are the 5 Best Yoga for Sleep Practices on YouTube. appeared first on Yoga Journal.
15-Minute Slow Yoga to Boost Your Energy
Generate sustainable energy through softening and acceptance. The post 15-Minute Slow Yoga to Boost Your Energy appeared first on Yoga Journal.
The Seven Strengths: A Rare Free Training
Lately I’ve been thinking a lot about how easy it is to feel overwhelmed—by the news, by life, by everything we’re carrying day to day. I know I’ve been feeling this lately. And when things feel like a lot, the question becomes: How do we stay grounded in the middle...
7 Types of Rest You Might Really Need Right Now
Many of us struggle to practice resting every day. We may understand the importance of it, but we're probably unsure of how we can truly practice it every day and bring more peace into our lives. When I think of resting, I seem to know limited ways to actually...
Morning meditation — If intense cold strikes not to the bone.
‘If intense cold strikes not to the bone, how can plum blossom be fragrant?’ Huang Po
Yoga is “More Fun” in Space, Says the First Woman to Go on a Moon Mission
How NASA astronaut Christina Koch's yoga practice keeps her grounded—even in microgravity. The post Yoga is “More Fun” in Space, Says the First Woman to Go on a Moon Mission appeared first on Yoga Journal.
Stay in the Know
What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.