The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Why Your Friendships Make You Feel Anxious and Overthink Everything
“Many of our relationship struggles are not character flaws but survival strategies that once made sense.” ~Unknown Throughout my life I’ve often been described as confident and outgoing. I can be the “life and soul” of a party and am able to strike up conversations...
15-Minute Yin Yoga to Banish Stress (No Standing Required)
No standing required. The post 15-Minute Yin Yoga to Banish Stress (No Standing Required) appeared first on Yoga Journal.
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Joyce’s Story – The Gift of Music, the Grace of Gratitude
Life hasn’t always been easy, but as I look back, I see countless reasons to be grateful. My story is one of growth, resilience, and grace. I was born in Lagos, into a family that has shaped me in more ways than I can count. Being the third-born, I’ve always found...
Amna’s Story – The Day I Chose Myself
I was only fifteen when they dressed me in red, wrapped my hair in flowers, and told me I was ready. Ready for what? They didn’t ask. I didn’t answer. I was a girl with a soft voice and a heavy heart, too young to carry the weight of a title like wife — but it was...
Gratitude Story – Expand Your Wings
A long time ago, I met a very special person who introduced me to another amazing human being who taught me the true concept of freedom. Coincidentally, the three of us shared the same rare blood type, O-. Though years passed and we didn’t interact often, the magic of...
Eve’s Story – Rebuilding Myself with Gratitude
Life isn’t always easy, and the older I get, the faster the days seem to go by. I’ve faced more than a few bumps along my road, but one thing a grateful mindset has shown me is just how resilient I am. How loyal I am. How full of love I am. Yes, I’ve loved some of the...
Gratitude Story – Change starts within
Warm greetings to the person reading this—I hope your day is as beautiful as you are. 💛 I am a 26-year-old woman, and though I don’t like dwelling on the past, I’ll share mine so you can understand where I’m coming from. Not long ago, I was in a very dark...
Steve’s Story – What’s in your pockets?
What’s in your pockets right now? Or, what did you leave the house with this morning? Keys? Wallet? Cellphone? For most of my life, I took these simple things for granted. I spent many years as an addict and alcoholic. I went to work every day but lived for the...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.
