The Kundalini Life
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Morning meditation — In the absence of self, the Buddha within.
‘In the absence of self, the Buddha within is not diminished; rather, it shines forth unobstructed, like the sun emerging from behind clouds.’ Everyday Buddhism
Morning meditation — The enlightenment in which you see your true mind.
‘The enlightenment in which you see your true mind and realise your true nature is transmitted outside of the scriptures; it is not based on names and words.’ Bassui Tokushō
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Forthcoming Thich Nhat Hanh documentary “Interbeing” to be narrated by Benedict Cumberbatch
Interbering, the first official documentary biopic of the Vietnamese Buddhist monk and founder of Engaged Buddhism Thich Nhat Hanh, has been announced by ScreenDaily following London-based WestEnd Films’ acquisition of the global rights. Directed by filmmaker Max Pugh...
Morning meditation — When you empty the heart, things appear as in a mirror.
‘When you empty the heart, things appear as in a mirror, shining there without differences in them: ‘‘Life and death is an illusion, and all the buddhas one’s own body’’.’ Trevor Leggett
Morning meditation — The way is completely present where you are.
‘The way is completely present where you are.’ Dôgen Zenji
Morning meditation — Each moment of mindful awareness.
‘Each moment of mindful awareness, each breath, each act of kindness is an expression of this awakened nature. This is why practice is described not as the path to awakening but as the activity of awakening.’ Everyday Buddhism
Pema Chödrön’s Six Kinds of Loneliness
In the middle way, there is no reference point. The mind with no reference point does not resolve itself, does not fixate or grasp. How could we possibly have no reference point? To have no reference point would be to change a deep-seated habitual response to the...
How to Be Kind to Yourself
When people talk about daily practice, they usually mean doing silent meditation, a ritual, or mantra recitation. These are important parts of our daily practice, but there is another crucial dimension: it is being kind to our own body-mind. This is a method for...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.