The Kundalini Life
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Jabu’s Gratitude Story – Breaking Free With Gratitude
TW: Mentions of emotional abuse, financial abuse, and distress. I recently made the really hard decision to leave my marriage of five years because it was extremely toxic and had damaged me and my 16-year-old daughter emotionally. My husband is highly emotionally...
Kirsten’s Gratitude Story – Gratitude: My Elixir
TW: Mentions of addiction, trauma, and mental health struggles. I am 49 years old, and I have been in recovery from addiction since 2005. After many years in recovery and a failed marriage, I relapsed. In 2017, I spiraled down into a place of attention seeking,...
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Morning meditation — Although dukkha is often translated as suffering.
‘Although dukkha is often translated as suffering, at its deepest level it refers to the discontent of ignorance — of not being Awake.’ Everyday Buddhism
Morning meditation — In modern times, spiritual signposts often become commodities.
‘In modern times, spiritual signposts often become commodities. Teachings are simplified, branded, and marketed for convenience. While this can make the Dharma accessible to new audiences, it also carries the risk of superficial engagement.’ Everyday Buddhism
Morning meditation — Since awareness is timelessly present.
‘Since awareness is timelessly present, it does not come from anywhere or go anywhere. It is not something newly created, nor something that ceases. It is the Buddha — uncontrived, self-originated, and spontaneously perfect.’ Longchenpa
Morning meditation — The emptiness of the sea lets waves rise.
‘The emptiness of the sea lets waves rise, the emptiness of the mountain valley makes the voice echo, the emptiness of the heart makes the Buddha.’ Trevor Leggett
Morning meditation — How could I be unhappy about others being pleased?
‘How could I be unhappy about others being pleased?’ Acharya Shantideva
What sort of sutra is this? By Hakuin Zenji
The sword which he holds in his right hand shows that he cuts off all illusionary ideas
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.
