The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

Morning meditation — There are various ways to help others.

‘There are various ways to help others, but one way you can really help is by not creating a problem, by trusting the presence of awareness.’ Ajahn Sumedho

Jabu’s Gratitude Story – Breaking Free With Gratitude

TW: Mentions of emotional abuse, financial abuse, and distress. I recently made the really hard decision to leave my marriage of five years because it was extremely toxic and had damaged me and my 16-year-old daughter emotionally. My husband is highly emotionally...

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Kirsten’s Gratitude Story – Gratitude: My Elixir

TW: Mentions of addiction, trauma, and mental health struggles. I am 49 years old, and I have been in recovery from addiction since 2005. After many years in recovery and a failed marriage, I relapsed. In 2017, I spiraled down into a place of attention seeking,...

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Is Your Neck Tight and Stiff? These Soothing Stretches Can Help.

Melt away tension. The post Is Your Neck Tight and Stiff? These Soothing Stretches Can Help. appeared first on Yoga Journal.

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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