The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Warrior 3 Builds Strength, Balance, and Endurance
Warrior 3 is a standing yoga pose that calls for endurance—and strengthens nearly every muscle in your body. Here's how. The post Warrior 3 Builds Strength, Balance, and Endurance appeared first on Yoga Journal.
When “Protecting Your Peace” Is Really Avoidance
“Peace is not the absence of conflict, but the ability to cope with it.” ~Anonymous My sister called four times before I picked up. Not four times in one day—four times over three weeks. Each time, I watched her name light up my phone, felt something tighten in my...
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EarthTalk®: Does Solar Surge Make Everyone’s Electricity Rates Rise?
Photo©PanDemin/123rf Dear EarthTalk®: How does solar power adoption affect electricity costs? — Julie Smith, Pittsburg, PA Solar energy promises long-term savings and environmental benefits, but the path to widespread adoption is challenging, particularly in the way...
Old age and personality, by Ajahn Sumedho.
Ajahn Sumedho explores old age and personality from a meditive persective.
12 Things Students Called Me Out On That Completely Changed My Teaching
My biggest takeaway? Learning to listen. The post 12 Things Students Called Me Out On That Completely Changed My Teaching appeared first on Yoga Journal.
People Please Much? Here’s the Surprising Way Yoga Can Help Change Your Ways.
There's a physical component to drawing your boundaries. Yoga can help. The post People Please Much? Here’s the Surprising Way Yoga Can Help Change Your Ways. appeared first on Yoga Journal.
My Father Taught Me Love Is Something You Earn; He Was Wrong
“One of the hardest things I’ve had to understand is that closure comes from within. Especially difficult if you’ve been betrayed by someone you love because you feel like you gotta let them know the pain they caused, but the peace you seek can only be given to you by...
12-Minute Yoga Practice for an Instant Good Mood
Fostering a good mood is as simple as aligning breath and movement. This yoga practice can provide a positivity boost. The post 12-Minute Yoga Practice for an Instant Good Mood appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.