The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

Morning Meditation: Freedom from Craving.

‘Freedom from craving brings many incidental benefits.’ Buddhadasa Bhikkhu

What My Tired Eyes Taught Me About Paying Attention

In my second year of Ayurvedic medical school, my eyes started burning around nine o’clock every night. I did what most students do. I rubbed them, blinked hard a few times, and went back to the screen. Exams were close. The lecture slides were on my laptop, the...

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5 Yoga Poses That Support Ankle Mobility

Boosting ankle mobility can help support your entire yoga practice. These five yoga poses stretch and strengthen your ankles. The post 5 Yoga Poses That Support Ankle Mobility appeared first on Yoga Journal.

Embodied Compassion for Difficult Emotions

When you’re overwhelmed and feeling the urge to resist or repress painful, confusing, or distressing emotions, use this meditation from recovery coach Emily Jane to practice staying present with courage and compassion. The post Embodied Compassion for Difficult...

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Good News Headlines 6/22/2026

Photo courtesy Facebook Japan Fans Use Blue Bags To Uphold A Cleansing World Cup Tradition After Draw by AP News Those blue bags Japan fans waved in a frenzy after their team got a late tying goal were then used after the final whistle to maintain what has become a...

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Stay in the Know

What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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