The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
116 “I Am” Affirmations for Self-Love, Confidence, Body Positivity, and Better Mornings
Some days, feeling confident, positive, and comfortable with ourselves comes naturally. On other days, it can be harder to recognize our strengths and treat ourselves with kindness. How we feel about ourselves extends beyond what we see in the mirror. It includes how...
What My Tired Eyes Taught Me About Paying Attention
In my second year of Ayurvedic medical school, my eyes started burning around nine o’clock every night. I did what most students do. I rubbed them, blinked hard a few times, and went back to the screen. Exams were close. The lecture slides were on my laptop, the...
Featured Kundalini Life News
CONTRIBUTE TO THE KUNDALINI LIFE
LEARN MORE
Embodied Compassion for Difficult Emotions
When you’re overwhelmed and feeling the urge to resist or repress painful, confusing, or distressing emotions, use this meditation from recovery coach Emily Jane to practice staying present with courage and compassion. The post Embodied Compassion for Difficult...
15-Minute Morning Yoga That Encourages Freeform Movement
A practice that encourages freedom, fun, and creativity to declutter your mind. The post 15-Minute Morning Yoga That Encourages Freeform Movement appeared first on Yoga Journal.
Yoga Teachers Deserve Better Pay. Studio Owners Say They Can’t Afford It. Who’s Right?
It's complicated. The post Yoga Teachers Deserve Better Pay. Studio Owners Say They Can’t Afford It. Who’s Right? appeared first on Yoga Journal.
Read the Lion’s Roar Foundation 2025 “Report to Our Community”
Lion’s Roar is delighted to announce that we have released our 2025 Report to Our Community. Our annual community report highlights the Lion’s Roar Foundation’s activities and accomplishments in 2025, introduces our board and staff, and gives an overview of financial...
Harrison Ford Looked a Generation in the Eye and Told Them the Truth: “We Left You a Real Mess”
Photo courtesy Gage Skidmore/Flickr Harrison Ford stood in front of Arizona State University’s graduating class a couple of months ago and did something almost no politician in Washington has the courage to do right now. He told a generation of twenty-two-year-olds...
Good News Headlines 6/22/2026
Photo courtesy Facebook Japan Fans Use Blue Bags To Uphold A Cleansing World Cup Tradition After Draw by AP News Those blue bags Japan fans waved in a frenzy after their team got a late tying goal were then used after the final whistle to maintain what has become a...
Stay in the Know
What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.
