The Kundalini Life
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Jerod’s Gratitude Story – The Lion Who Found the Light
Life does not give you what you want. It gives you what you are.~Jerod Born in Miami, a city of vibrant light and deep roots, Jerod Simon learned early that even in the most beautiful jungles, life asks us to grow through seasons of profound transformation. He was...
I Stopped Asking “Why Me?” and Started Asking “What Now?”
“Between stimulus and response there is a space. In that space is our power to choose our response.” ~Viktor Frankl For a long time, my first response to difficulty was a single, aching question: “Why me?” It surfaced whenever life took an unexpected turn—when plans...
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Good News Headlines 12/8/2025
Photo courtesy Maylin Tu/Next City People Are Painting Crosswalks Across L.A. To Protect Pedestrians by Maylin Tu, Reasons to be Cheerful Painting a crosswalk is cheap and easy. A group of neighbors can paint an entire intersection in one morning for $100 or less....
Morning meditation: Today is Rohatsu – the Zen Buddhist day celebrating the Buddha’s enlightenment.
‘Then the practice will naturally ripen and gradually you will enter wonderful states. If you practise in such a way for a very long time, then you will surely realise great awakening.’ Zen Buddhism
Notes From The Dream World
Artwork©HerasymchukVolodymyr/123r When I was in my early 20s, I became curious about my dreams in a new way. I had had vivid and emotionally evocative dreams as a child. I remember some that were particularly intense and, at times, I was intimidated by all that they...
Jabu’s Gratitude Story – Breaking Free With Gratitude
TW: Mentions of emotional abuse, financial abuse, and distress. I recently made the really hard decision to leave my marriage of five years because it was extremely toxic and had damaged me and my 16-year-old daughter emotionally. My husband is highly emotionally...
Kirsten’s Gratitude Story – Gratitude: My Elixir
TW: Mentions of addiction, trauma, and mental health struggles. I am 49 years old, and I have been in recovery from addiction since 2005. After many years in recovery and a failed marriage, I relapsed. In 2017, I spiraled down into a place of attention seeking,...
Morning meditation — In the absence of self, the Buddha within.
‘In the absence of self, the Buddha within is not diminished; rather, it shines forth unobstructed, like the sun emerging from behind clouds.’ Everyday Buddhism
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.