The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

How to Strengthen Your Core in (Almost) Any Yoga Pose

Small tweaks. Strong results. The post How to Strengthen Your Core in (Almost) Any Yoga Pose appeared first on Yoga Journal.

Morning meditation — Twelve Links.

‘12 links: ignorance-volition-consciousness-body mind formations-6 sense doors-contact-feeling-craving-clinging-becoming-birth-aging death. Death-aging-birth-becoming-clinging-craving-feeling-contact-6 sense doors-body mind...

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Amanda’s Gratitude Story: The Exact Medicine We Need

Trigger Warning: This story mentions suicide, grief, and the loss of loved ones. Please read with care. Amanda believes that gratitude is quite literally everything. It is the food on the table, the water we drink, the roof over our heads, and the medicine we need....

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CONTRIBUTE TO THE KUNDALINI LIFE

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This Backbend Delivers So Much More Than a Stretch

In addition to its physical benefits, the pose has a strong influence on our thoughts and emotions. The post This Backbend Delivers So Much More Than a Stretch appeared first on Yoga Journal.

The 2026 Defender Service Awards Are Open!

From search and rescue to animal welfare, nonprofits do heroic work to serve their communities. Defender believes they deserve a hero’s reward—an unstoppable SUV and $30,000 in funding. The post The 2026 Defender Service Awards Are Open! appeared first on Yoga...

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Stay in the Know

What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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