The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
This Seated Twist Improves Posture and Eases Tightness
A simple Seated Twist, Bharadvajasana, eases tension in the spine and helps you stand up straighter. Here's what to know. The post This Seated Twist Improves Posture and Eases Tightness appeared first on Yoga Journal.
Crystal Bowl Vibrations
Photo©ValmediaCreatives123rf Of all the self-care practices I have used over the past 20 years, the beautiful tones of the crystal bowl have stood the test of time. It seems that almost everyone who comes into contact with crystal bowl vibrations accesses both...
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Quartz Countertops Are Driving A Public Health Crisis Rife With Lung Transplants And Lawsuits
Photo courtesy Cambria If you walk into a Costco, Home Depot or Lowe’s and order a countertop for your kitchen renovation, the store will likely contract with a local fabrication shop, instructing them to make one from a material called engineered stone. Often...
Morning meditation — It directs all sentient beings to omniscience.
‘This liberation is like wind, because it directs all sentient beings to omniscience.’ Avalokiteshvara
4 Soothing Restorative Yoga Poses for When You’re Overwhelmed and Exhausted
Give yourself permission to do nothing. The post 4 Soothing Restorative Yoga Poses for When You’re Overwhelmed and Exhausted appeared first on Yoga Journal.
We Found the Best Prime Day Yoga Deals on Amazon—Including a Top-Rated Yoga Mat
Amazon Prime Day is a great time to reinvigorate your yoga set-up at a discounted cost. These are the best deals. The post We Found the Best Prime Day Yoga Deals on Amazon—Including a Top-Rated Yoga Mat appeared first on Yoga Journal.
Alyda’s Gratitude Story: Letting Go of the Timeline
Alyda always wanted to be in control of her plans. As a perfectionist, she mapped out exactly how her life would go, especially her dream of moving to America. But when the pandemic hit in 2020, those plans completely fell apart, leaving her disappointed and depressed...
The Wonder and Heartbreak of Life Under Our Sky
“The world is indeed full of peril, and in it there are many dark places; but still there is much that is fair, and though in all lands love is now mingled with grief, it grows perhaps the greater.” ~J.R.R. Tolkien It was my son’s fifteenth birthday. His basketball...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.