The Kundalini Life
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The Trauma Keeps Talking—But My Voice Is Now Louder
“Turn down the volume of your negative inner voice and create a nurturing inner voice to take its place.” ~Beverly Engel After the abuse ends, people think the pain ends too. But what no one tells you is that sometimes the loudest voice isn’t the abuser’s anymore—it’s...
Morning meditation — When freed from selfishness our mind is.
‘When freed from selfishness our mind is the mind of Buddha — delusion is transformed into the four wisdoms of Buddha.’ Everyday Buddhism
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Evening meditation — If the Way’s deep nature is misconceived.
‘If the Way’s deep nature is misconceived, striving for tranquillity is vain.’ Seng-ts’an
Morning Meditation — Even when one is tramping along dark roads.
‘Even when one is tramping along dark roads, Those roads are themselves the Lotus Land. This is more than sufficient for rejoicing and praise.’ Zen Master Hakuin
Morning meditation — When you do zazen for awhile.
‘When you do zazen for awhile, you come to see that all there is is that little shadow of a perception which has nothing to do with your thoughts; and just being able to see that, you are brought to a point of freedom from suffering.’ Gien Inour Roshi
The Peace Beyond, by Ajahn Chah.
The Buddha didn’t praise those who merely believe others.
Morning meditation — It is only because sentient beings mistakenly cling to having a mind.
‘Knowing mind as no-mind, neither ill nor medicine. In confused times all matters, though troubling, are not different. Originally nothing 0to grasp, why then use remedies? Though magic shows exist, they're empty appearances.’ Zen Master Niutou
How USAID Cuts Will Impact Buddhist Countries and Communities
Since U.S. President Donald Trump announced his plan to dismantle USAID and imposed a 90-day freeze on nearly all foreign aid, US-funded assistance efforts worldwide have largely come to a halt. The effects of this will be extensive and felt globally. Among those...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.