The Kundalini Life
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Morning meditation — An enlightened second thought makes one a Buddha.
‘A foolish passing thought makes one an ordinary man, while an enlightened second thought makes one a Buddha. A passing thought that clings to sense-objects is Klesa, while a second thought that frees one from attachment is Bodhi.’ Hui Neng
Deal of the Week: 4 of Our Favorite Brands Are Having Up to 70% Off Sales
Fresh inspo for your yoga wardrobe. The post Deal of the Week: 4 of Our Favorite Brands Are Having Up to 70% Off Sales appeared first on Yoga Journal.
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Morning meditation — Metta, or loving-kindness, is much deeper than just having nice ideas.
‘The Buddhist practice of Metta, or loving-kindness, is much deeper than just having nice ideas and good thoughts.’ Everyday Buddhist
Sonia’s Gratitude Story: Allow Yourself to Be Human
Sonia’s understanding of gratitude began years ago. As a high school student, she watched her older sister study law and manage the intense pressure that came with earning her degree. Her sister handled the overwhelm by writing down three things she was thankful for...
The Loneliest Civilization In History
Artwork©pixora/123rf The World Health Organization released a report last June that deserves far more attention than it got. One in six people on the planet, they found, is now affected by loneliness. It kills an estimated 871,000 people every year, more than 100...
A 12-Minute Meditation to Approach the World With a “Don’t-Know Mind”
We can find strength and resilience in familiarity—and use those feelings to explore the unfamiliar. The post A 12-Minute Meditation to Approach the World With a “Don’t-Know Mind” appeared first on Mindful.
4 Unexpected Ways A Spiritual Practice Might Change Your Life
Photo©ViktorBondariev/123rf Spiritual seekers often say they long to feel a sense of unity with all consciousness and life and to connect with unseen forces that can help them in some way. That desire can inspire people to meditate, pray, perform ceremonies or...
5 Ways to Remain True to Yourself as a Yoga Teacher
Remember your "why." The post 5 Ways to Remain True to Yourself as a Yoga Teacher appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.