The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

15-Minute Slow Yoga to Boost Your Energy

Generate sustainable energy through softening and acceptance. The post 15-Minute Slow Yoga to Boost Your Energy appeared first on Yoga Journal.

How to Find Your Middle Way

As a young woman, I found the peacefulness of Buddhist teachings deeply attractive. But I felt myself stumble psychologically when they were called the “middle way.” I believed life was a bold and daring adventure, whereas the middle way sounded conservative and...

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Finding My Higher Power in the Ten Thousand Things

I was ten years sober when, in 1996, I first checked out the California Diamond Sangha at the urging of several AA friends. Early on, when I told its leader, John Tarrant Roshi, that I was sober and in AA, he replied that the “Big Book” of Alcoholics Anonymous “was a...

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Activate the Antidote

A few months ago, despite all that was going on in America vis-à-vis politics and our usual preoccupations with sports and entertainment, it was a group of Buddhist monks that captured the country’s attention.  Starting from Texas, the monks of Huong Dao Vipassana...

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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