The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

10-Minute Power Yoga to Energize Your Day

Just 10 minutes of movement can entirely change how you show up to every single situation you encounter in your day. The post 10-Minute Power Yoga to Energize Your Day appeared first on Yoga Journal.

Showing Up for Your Life

Traditionally, we all like to plan our life. And of course we have to. It would become very chaotic if we just showed up for a plane or train without a ticket. But when we’re dealing with emotions and fear, deciding ahead of time how it’s all going to be doesn’t work....

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The Question That Helped Me Reclaim My Time and Energy

“You can’t add more to your life until you first let go of what weighs you down.” ~Unknown I used to think being busy meant being successful. My days were a blur of meetings, notifications, and commitments. My calendar looked impressive, but at night I lay awake...

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CONTRIBUTE TO THE KUNDALINI LIFE

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The Power of Writing for Healing: An Embodied Approach

FREE Live 90-minute Write to Heal class and 20-page guide with prompts, recordings and more to support your healing journey.  When I was studying writing in college, my personal essay class was my favorite. I’d already been journaling for almost a decade, so I...

January 2026 Daily Astrology

January 1: Happy New Year!!! We begin 2026 under a waxing, talkative and effervescent Gemini Moon. Mercury’s early morning square to Neptune is the first aspect of this new year. Partygoers may find it hard to shake off last night’s celebration. Nature lovers hear the...

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Stay in the Know

What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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