The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
The Last Time This Astrological Transit Took Place Was the 1940s. Here’s What It Means for You.
Consider it an initiation into a different version of yourself and of societal structures. The post The Last Time This Astrological Transit Took Place Was the 1940s. Here’s What It Means for You. appeared first on Yoga Journal.
Democracy Does Not Work Without Mindfulness
Professor and author Dr. Jeremy David Engels explains how the foundational tenets of mindfulness practice hold the key to healing and strengthening our fractured and fragile democracy. The post Democracy Does Not Work Without Mindfulness appeared first on Mindful.
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John’s Gratitude Story – When Life Broke Me, Gratitude Healed
It all began when life decided to hand me a dose of its own medicine, one that was bitter, humbling, and hard to swallow. It was the end of a four year university journey. Everywhere around me was joy, smiles, laughter, and plans for graduation and convocation. My...
Need a Restful Night’s Sleep? Here’s a 10-Minute Yoga Practice You Can Do in Bed.
A nurturing way to end the day. The post Need a Restful Night’s Sleep? Here’s a 10-Minute Yoga Practice You Can Do in Bed. appeared first on Yoga Journal.
Yoga Teachers, You Need These 4 Unexpected Ways to Work Through Imposter Syndrome
Here's how to reframe it. The post Yoga Teachers, You Need These 4 Unexpected Ways to Work Through Imposter Syndrome appeared first on Yoga Journal.
15-Minute Yin Yoga to Melt Away Your Shoulder Tension
Stay awhile—your shoulders will thank you. The post 15-Minute Yin Yoga to Melt Away Your Shoulder Tension appeared first on Yoga Journal.
Seven Ways to Actualize Skillful Buddhist Political Speech
In his Buddhadharma article Toward a More Skillful mode of Buddhist Political Speech, Gregory Snyder laid out the tools and approaches Buddhists might wisely adapt from those engaged in Christian Public Theology and Liberation Theology. Here, Snyder shares seven ways...
Morning meditation — There are various ways to help others.
‘There are various ways to help others, but one way you can really help is by not creating a problem, by trusting the presence of awareness.’ Ajahn Sumedho
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.