The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
3 Resets That Help Me Through The Hard Days
Photo©MdMamun/123rf We all have those mornings where we wake up and can feel it immediately: the emotional fog has rolled in overnight. Whether it’s a lingering sense of anxiety, a heavy heart, or just a general feeling of being out of alignment with our higher...
Tammy’s Gratitude Story – Wanting To Live
Content warning - this post discusses suicidal thoughts and self-harm. As far back as my memory takes me, I remember feeling sad for no apparent reason. I was about seven years old, long before depression was a word I understood. I remember Christmas mornings when...
Featured Kundalini Life News
CONTRIBUTE TO THE KUNDALINI LIFE
LEARN MORE
15 Halloween Costumes That Will Terrify Any Yogi
Because nothing is scarier than reality. The post 15 Halloween Costumes That Will Terrify Any Yogi appeared first on Yoga Journal.
15-Minute Morning Yin Yoga to Release Tension
Help your stiff and sleepy body wake to the new day. The post 15-Minute Morning Yin Yoga to Release Tension appeared first on Yoga Journal.
Morning meditation — You begin to trust the quiet knowing.
‘You begin to trust the quiet knowing beneath the noise of the mind. You see the power of awareness.’ Everyday Buddhism
Morning meditation — In the seen, only the seen.
‘In the seen, only the seen. In the heard, only the heard. In the sensed, only the sensed. In the cognised, only the cognised. Then, Bāhiya, there will be no ‘’you” in connection with that.’ The Buddha
Morning meditation — There are moments when words fail to fully express the depth of an awakened mind.
‘In the long tradition of Buddhism, there are moments when words fail to fully express the depth of an awakened mind. The experience of liberation — of living an awakened life — often transcends the ordinary boundaries of language and logic.’ Everyday Buddhism
Anna’s Story – A Journey back to self
I’m going to start with a small part of my journey to gratefulness. I’m 7 years old, at my school fete, sitting on the oval in a field of daisies and dandelions. I felt magic all around me, even though at that point I didn’t know it. So much happened after that...
Stay in the Know
What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.